5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Damien ANGUS (#79)
Finished
GUN TIME:  09:11:52
Place
23  OF 1282
Male
22  OF 1097
35-39
2  OF 243

Swim 00:55:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:55:13 00:55:13 100 87 19 4.12 / 14:31

T1 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:02 00:58:18 203 176 42 - / -

Cycle 04:59:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:49:52 01:48:10 31 31 4 36.08 / 01:39
Cycle 60k 00:45:55 02:34:07 26 26 3 37.56 / 01:35
Cycle 90k 00:53:01 03:27:10 33 33 5 36.27 / 01:39
Cycle 120k 00:48:57 04:16:08 30 30 4 36.39 / 01:38
Cycle 150k 00:53:21 05:09:30 29 29 5 35.82 / 01:40
Cycle 180k 00:48:13 05:57:45 24 24 5 36.06 / 01:39

T2 00:01:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:48 05:59:34 40 40 6 - / -

Run 03:12:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:13:12 06:12:48 37 35 5 16.34 / 03:40
Run 10.7k 00:30:03 06:42:53 28 27 1 14.82 / 04:02
Run 17.8k 00:30:50 07:13:45 29 28 2 14.4 / 04:09
Run 24.8k 00:32:43 07:46:29 27 26 3 13.91 / 04:18
Run 32k 00:34:01 08:20:32 35 34 6 13.62 / 04:24
Run 37k 00:34:29 08:55:02 32 30 5 12.65 / 04:44
Run 42.2k 00:16:47 09:11:51 30 29 5 13.17 / 04:33

Damien ANGUS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #85 25 5 24 09:19:09
Ironman Australia (2004) | Ironman #79 5 1 5 08:49:56
Ironman Australia (2009) | Ironman #79 23 2 22 09:11:52
Ironman Australia (2010) | Ironman #63 11 1 11 09:04:21
Ironman Australia (2000) | Ironman #80 10 1 10 08:47:39