5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Paul MCCLARNON (#818)
Finished
GUN TIME:  10:07:16
Place
158  OF 1282
Male
151  OF 1097
40-44
16  OF 201

Swim 01:10:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:10:46 01:10:46 747 668 118 3.22 / 18:37

T1 00:03:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:04 01:13:50 210 183 19 - / -

Cycle 05:27:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:54:54 02:08:45 347 336 56 32.78 / 01:49
Cycle 60k 00:49:27 02:58:14 266 261 37 34.49 / 01:44
Cycle 90k 00:55:39 03:53:54 287 279 39 33.73 / 01:46
Cycle 120k 00:52:18 04:46:14 241 236 35 33.89 / 01:46
Cycle 150k 00:59:46 05:46:02 266 258 37 33.06 / 01:48
Cycle 180k 00:54:54 06:40:58 261 254 40 33.01 / 01:49

T2 00:02:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:08 06:43:07 83 78 8 - / -

Run 03:24:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:13:39 06:56:47 69 64 10 15.81 / 03:47
Run 10.7k 00:31:30 07:28:17 65 60 5 14.21 / 04:13
Run 17.8k 00:33:37 08:01:56 81 76 8 13.55 / 04:25
Run 24.8k 00:34:54 08:36:51 79 74 7 13.08 / 04:35
Run 32k 00:35:15 09:12:07 73 69 7 12.88 / 04:39
Run 37k 00:36:08 09:48:17 71 67 6 11.99 / 05:00
Run 42.2k 00:18:57 10:07:15 75 70 6 12.4 / 04:50

Paul MCCLARNON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #954 172 32 165 10:04:51
Ironman Australia (2004) | Ironman #920 374 111 349 10:35:42
Ironman Australia (2008) | Ironman #911 97 20 94 09:57:15
Ironman Australia (2009) | Ironman #818 158 16 151 10:07:16