5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Adam MCCOY (#820)
Finished
GUN TIME:  13:14:01
Place
1004  OF 1282
Male
891  OF 1097
25-29
97  OF 108

Swim 01:18:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:18:20 01:18:20 1027 900 87 2.91 / 20:37

T1 00:04:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:22 01:22:44 575 487 68 - / -

Cycle 05:57:29 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:57:18 02:20:04 565 540 63 31.4 / 01:54
Cycle 60k 00:52:50 03:12:54 510 487 60 32.68 / 01:50
Cycle 90k 01:00:54 04:13:49 567 536 66 31.56 / 01:54
Cycle 120k 00:55:34 05:09:26 497 473 56 31.76 / 01:53
Cycle 150k 01:06:08 06:15:34 562 530 64 30.73 / 01:57
Cycle 180k 01:04:40 07:20:15 630 592 69 30.21 / 01:59

T2 00:02:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:54 07:23:11 264 238 42 - / -

Run 05:50:48 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:22:38 07:45:52 1162 1000 98 9.53 / 06:17
Run 10.7k 00:54:09 08:40:01 1200 1033 104 8.35 / 07:10
Run 17.8k 00:52:04 09:32:06 1045 897 94 8.28 / 07:14
Run 24.8k 01:01:07 10:33:15 1166 1004 104 7.82 / 07:39
Run 32k 01:05:02 11:38:19 1159 997 103 7.52 / 07:58
Run 37k 01:04:08 12:42:29 1160 998 104 6.95 / 08:37
Run 42.2k 00:31:30 13:14:00 1155 995 104 7.21 / 08:18

Adam MCCOY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #963 1035 32 888 12:36:25
Ironman Australia (2007) | Ironman #961 1196 33 1024 13:32:37
Ironman Australia (2009) | Ironman #820 1004 97 891 13:14:01