Ironman Australia (2009)
Alex MCDONALD (#822)
Finished
GUN TIME:
15:25:07
Place
1223
OF
1282
Male
1054
OF
1097
60-64
21
OF
26
Swim 01:16:23 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:16:23 | 01:16:23 | 969 | 852 | 10 | 2.98 / 20:06 |
T1 00:07:10 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:10 | 01:23:34 | 1092 | 937 | 17 | - / - |
Cycle 06:42:09 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:08:10 | 02:31:47 | 1132 | 1010 | 20 | 26.4 / 02:16 |
Cycle 60k | 00:58:17 | 03:30:04 | 1012 | 914 | 13 | 28.46 / 02:06 |
Cycle 90k | 01:08:34 | 04:38:40 | 1033 | 935 | 12 | 27.68 / 02:10 |
Cycle 120k | 01:04:16 | 05:42:57 | 983 | 888 | 10 | 27.76 / 02:09 |
Cycle 150k | 01:15:15 | 06:58:13 | 1038 | 934 | 10 | 26.89 / 02:13 |
Cycle 180k | 01:07:30 | 08:05:45 | 1040 | 934 | 10 | 26.85 / 02:14 |
T2 00:09:23 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:09:23 | 08:15:09 | 1183 | 1015 | 20 | - / - |
Run 07:09:55 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:23:59 | 08:39:10 | 1190 | 1020 | 21 | 9 / 06:39 |
Run 10.7k | 00:59:03 | 09:38:14 | 1233 | 1054 | 20 | 7.72 / 07:45 |
Run 17.8k | 00:59:33 | 10:37:49 | 1103 | 940 | 18 | 7.48 / 08:00 |
Run 24.8k | 01:18:08 | 11:55:58 | 1252 | 1071 | 23 | 6.73 / 08:54 |
Run 32k | 01:24:24 | 13:20:25 | 1245 | 1065 | 24 | 6.29 / 09:32 |
Run 37k | 01:26:47 | 14:47:12 | 1270 | 1085 | 25 | 5.66 / 10:35 |
Run 42.2k | 00:37:53 | 15:25:06 | 1271 | 1086 | 25 | 5.88 / 10:11 |
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