5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Gillian MCDONALD (#824)
Finished
GUN TIME:  13:35:20
Place
1064  OF 1282
Female
125  OF 185
50-54
7  OF 15

Swim 01:18:52 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 01:18:52 01:18:52 1039 130 10 2.89 / 20:45

T1 00:08:34 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:08:34 01:27:29 1197 172 13 - / -

Cycle 07:10:07 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Cycle 30k 01:10:24 02:37:53 1181 142 8 25.56 / 02:20
Cycle 60k 01:06:37 03:44:32 1150 143 9 26.26 / 02:17
Cycle 90k 01:14:19 04:58:52 1172 142 9 25.54 / 02:20
Cycle 120k 01:09:03 06:07:57 1127 141 9 25.67 / 02:20
Cycle 150k 01:19:33 07:27:30 1171 145 9 24.99 / 02:24
Cycle 180k 01:10:06 08:37:36 1167 143 9 25.1 / 02:23

T2 00:04:46 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:04:46 08:42:25 707 70 3 - / -

Run 04:52:54 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 3.6k 00:18:36 09:01:01 863 91 5 11.61 / 05:10
Run 10.7k 00:42:08 09:43:10 844 89 4 10.56 / 05:40
Run 17.8k 00:43:32 10:26:44 688 69 2 10.23 / 05:51
Run 24.8k 00:47:02 11:13:48 775 84 4 9.82 / 06:06
Run 32k 00:51:04 12:04:55 795 90 4 9.48 / 06:19
Run 37k 01:03:13 13:08:08 883 109 5 8.35 / 07:10
Run 42.2k 00:27:10 13:35:19 891 110 5 8.64 / 06:56

Gillian MCDONALD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #973 935 3 123 12:17:27
Ironman Australia (2006) | Ironman #958 1178 10 170 13:29:13
Ironman Australia (2004) | Ironman #934 1120 8 143 12:35:42
Ironman Australia (2007) | Ironman #966 1235 5 182 13:44:28
Ironman Australia (2008) | Ironman #918 1241 6 167 14:14:25
Ironman Australia (2009) | Ironman #824 1064 7 125 13:35:20
Ironman Australia (2003) | Ironman #945 1106 6 133 12:29:48
Ironman Australia (2001) | Ironman #762 779 1 95 11:58:13
Ironman Australia (2002) | SOLO #883 976 9 114 12:26:58
Ironman Australia (2000) | Ironman #782 948 4 102 12:24:40