5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Ryan MILTON (#875)
Finished
GUN TIME:  09:56:02
Place
119  OF 1282
Male
115  OF 1097
25-29
20  OF 108

Swim 01:00:25 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:00:25 01:00:25 265 240 40 3.77 / 15:54

T1 00:03:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:37 01:04:03 342 287 45 - / -

Cycle 05:05:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:50:46 01:54:51 65 64 7 35.44 / 01:41
Cycle 60k 00:46:23 02:41:15 44 44 5 37.03 / 01:37
Cycle 90k 00:52:42 03:33:57 48 48 6 36.02 / 01:39
Cycle 120k 00:49:27 04:23:26 47 47 6 36.11 / 01:39
Cycle 150k 00:54:34 05:18:01 48 47 7 35.44 / 01:41
Cycle 180k 00:51:36 06:09:39 53 52 6 35.34 / 01:41

T2 00:02:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:41 06:12:21 194 176 28 - / -

Run 03:43:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:16:02 06:28:24 408 376 49 13.47 / 04:27
Run 10.7k 00:37:09 07:05:36 420 386 50 12.06 / 04:58
Run 17.8k 00:37:08 07:42:44 362 332 45 11.81 / 05:04
Run 24.8k 00:38:40 08:21:26 313 288 41 11.52 / 05:12
Run 32k 00:37:17 08:58:44 267 247 33 11.53 / 05:11
Run 37k 00:39:04 09:37:49 237 218 32 10.8 / 05:33
Run 42.2k 00:18:10 09:56:02 219 201 28 11.32 / 05:17

Ryan MILTON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #875 119 20 115 09:56:02