Ironman Australia (2009)
Ian ASHLEY (#88)
Finished
GUN TIME:
13:21:15
Place
1023
OF
1282
Male
907
OF
1097
55-59
29
OF
51
Swim 01:35:49 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:35:49 | 01:35:49 | 1232 | 1061 | 50 | 2.37 / 25:13 |
T1 00:07:55 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:55 | 01:43:46 | 1155 | 993 | 40 | - / - |
Cycle 07:03:19 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:09:44 | 02:53:32 | 1168 | 1030 | 46 | 25.8 / 02:19 |
Cycle 60k | 01:04:25 | 03:57:58 | 1122 | 988 | 43 | 26.82 / 02:14 |
Cycle 90k | 01:11:06 | 05:09:05 | 1127 | 1002 | 39 | 26.3 / 02:16 |
Cycle 120k | 01:09:04 | 06:18:11 | 1094 | 966 | 39 | 26.23 / 02:17 |
Cycle 150k | 01:16:04 | 07:34:17 | 1129 | 1000 | 39 | 25.67 / 02:20 |
Cycle 180k | 01:12:48 | 08:47:06 | 1143 | 1010 | 39 | 25.51 / 02:21 |
T2 00:14:36 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:14:36 | 09:01:44 | 1267 | 1083 | 51 | - / - |
Run 04:19:29 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:18:06 | 09:19:52 | 797 | 716 | 19 | 11.92 / 05:01 |
Run 10.7k | 00:42:27 | 10:02:22 | 837 | 751 | 20 | 10.59 / 05:39 |
Run 17.8k | 00:42:20 | 10:44:42 | 647 | 582 | 17 | 10.37 / 05:47 |
Run 24.8k | 00:42:04 | 11:26:48 | 665 | 602 | 15 | 10.25 / 05:50 |
Run 32k | 00:44:50 | 12:11:39 | 621 | 559 | 14 | 10.11 / 05:56 |
Run 37k | 00:46:54 | 12:58:35 | 593 | 531 | 14 | 9.37 / 06:24 |
Run 42.2k | 00:22:38 | 13:21:14 | 585 | 523 | 14 | 9.75 / 06:08 |
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