5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

James MULCAHY (#903)
Finished
GUN TIME:  10:51:36
Place
371  OF 1282
Male
344  OF 1097
35-39
90  OF 243

Swim 01:00:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:00:29 01:00:29 268 243 66 3.76 / 15:55

T1 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:53 01:03:24 165 140 34 - / -

Cycle 05:33:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:52:04 01:55:28 130 129 38 34.57 / 01:44
Cycle 60k 02:40:11 04:35:40 1267 1083 241 16.96 / 03:32
Cycle 90k 04:12:55 03:41:56 245 240 66 34.06 / 01:45
Cycle 120k 02:54:34 06:36:33 1262 1080 241 21.61 / 02:46
Cycle 150k 04:08:50 05:38:42 307 297 78 32.69 / 01:50
Cycle 180k 00:58:19 06:37:03 330 319 82 32.37 / 01:51

T2 00:04:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:12 06:41:16 568 509 134 - / -

Run 04:10:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:16:56 06:58:13 588 534 135 12.75 / 04:42
Run 10.7k 00:39:28 07:37:43 593 540 139 11.37 / 05:16
Run 17.8k 00:38:50 08:16:35 480 439 108 11.2 / 05:21
Run 24.8k 00:42:08 08:58:43 491 447 119 10.82 / 05:32
Run 32k 00:43:28 09:42:13 483 438 116 10.61 / 05:39
Run 37k 00:46:56 10:29:11 478 431 113 9.74 / 06:09
Run 42.2k 00:22:22 10:51:36 481 433 112 10.11 / 05:55

James MULCAHY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1004 441 121 415 11:12:25
Ironman Australia (2009) | Ironman #903 371 90 344 10:51:36
Ironman Australia (2010) | Ironman #981 446 113 416 11:18:26
Ironman Australia (2012) | Individuals #740 385 86 359 10:59:29