5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Alan ONIONS (#955)
Finished
GUN TIME:  12:24:31
Place
825  OF 1282
Male
744  OF 1097
35-39
189  OF 243

Swim 00:53:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:53:29 00:53:29 75 65 13 4.26 / 14:04

T1 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:38 00:56:08 112 96 20 - / -

Cycle 05:35:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:56:56 01:53:07 532 510 134 31.61 / 01:53
Cycle 60k 00:49:35 02:42:42 356 344 96 33.78 / 01:46
Cycle 90k 00:57:03 03:39:47 371 358 97 33 / 01:49
Cycle 120k 00:52:51 04:32:39 309 300 82 33.25 / 01:48
Cycle 150k 01:00:12 05:32:52 326 316 80 32.52 / 01:50
Cycle 180k 00:58:31 06:31:25 346 332 86 32.21 / 01:51

T2 00:02:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:32 06:33:58 160 146 33 - / -

Run 05:50:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:57 06:49:57 394 365 99 13.53 / 04:25
Run 10.7k 00:38:32 07:28:30 492 448 116 11.77 / 05:05
Run 17.8k 00:47:01 08:15:31 617 556 140 10.51 / 05:42
Run 24.8k 01:08:14 09:23:47 1021 894 220 8.76 / 06:50
Run 32k 01:13:49 10:37:38 1114 967 229 7.88 / 07:36
Run 37k 01:17:13 11:54:54 1167 1002 230 6.91 / 08:40
Run 42.2k 00:29:36 12:24:30 1154 994 230 7.22 / 08:18

Alan ONIONS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1131 300 93 285 10:33:51
Ironman Australia (2006) | Ironman #1106 1199 215 1025 13:36:57
Ironman Australia (2004) | Ironman #1102 188 40 176 10:04:45
Ironman Australia (2007) | Ironman #1137 918 188 807 12:26:34
Ironman Australia (2009) | Ironman #955 825 189 744 12:24:31
Ironman Australia (2003) | Ironman #1107 207 37 196 10:11:33
Ironman Australia (2001) | Ironman #880 649 109 576 11:33:11
Ironman Australia (1999) | Ironman #853 671 41 608 11:44:07