Ironman Australia (2009)
Melissa OOSTENBROEK (#956)
Finished
GUN TIME:
12:11:45
Place
767
OF
1282
Female
75
OF
185
30-34
17
OF
35
Swim 01:18:59 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:18:59 | 01:18:59 | 1043 | 131 | 25 | 2.88 / 20:47 |
T1 00:07:49 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:49 | 01:26:49 | 1147 | 162 | 32 | - / - |
Cycle 06:26:32 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:04:51 | 02:31:42 | 1027 | 98 | 21 | 27.75 / 02:09 |
Cycle 60k | 00:58:36 | 03:30:19 | 957 | 90 | 18 | 29.15 / 02:03 |
Cycle 90k | 01:07:11 | 04:37:30 | 975 | 87 | 18 | 28.32 / 02:07 |
Cycle 120k | 01:01:57 | 05:39:29 | 916 | 83 | 18 | 28.49 / 02:06 |
Cycle 150k | 01:09:52 | 06:49:22 | 938 | 83 | 18 | 27.9 / 02:09 |
Cycle 180k | 01:03:59 | 07:53:23 | 927 | 81 | 18 | 27.94 / 02:08 |
T2 00:06:48 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:48 | 08:00:14 | 1010 | 129 | 28 | - / - |
Run 04:11:30 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:17:30 | 08:17:44 | 694 | 66 | 15 | 12.33 / 04:51 |
Run 10.7k | 00:39:11 | 08:56:57 | 615 | 56 | 13 | 11.31 / 05:18 |
Run 17.8k | 00:41:09 | 09:38:07 | 536 | 47 | 11 | 10.9 / 05:29 |
Run 24.8k | 00:41:07 | 10:19:16 | 530 | 52 | 12 | 10.7 / 05:36 |
Run 32k | 00:44:12 | 11:03:30 | 522 | 53 | 12 | 10.47 / 05:43 |
Run 37k | 00:45:57 | 11:49:27 | 500 | 51 | 12 | 9.68 / 06:11 |
Run 42.2k | 00:22:16 | 12:11:44 | 488 | 50 | 11 | 10.06 / 05:57 |
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