Ironman Australia (2009)
Roger PAINE (#974)
Finished
GUN TIME:
12:15:21
Place
782
OF
1282
Male
704
OF
1097
50-54
35
OF
91
Swim 01:12:26 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:12:26 | 01:12:26 | 823 | 732 | 48 | 3.14 / 19:03 |
T1 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:23 | 01:18:50 | 1000 | 853 | 56 | - / - |
Cycle 06:14:03 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:01:17 | 02:20:09 | 846 | 777 | 41 | 29.36 / 02:02 |
Cycle 60k | 00:59:47 | 03:19:57 | 896 | 818 | 53 | 29.72 / 02:01 |
Cycle 90k | 01:05:07 | 04:25:05 | 903 | 827 | 51 | 28.99 / 02:04 |
Cycle 120k | 01:01:04 | 05:26:11 | 846 | 775 | 48 | 29.1 / 02:03 |
Cycle 150k | 01:05:56 | 06:32:08 | 845 | 777 | 48 | 28.72 / 02:05 |
Cycle 180k | 01:00:44 | 07:32:54 | 817 | 754 | 46 | 28.87 / 02:04 |
T2 00:06:06 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:06 | 07:39:01 | 930 | 814 | 52 | - / - |
Run 04:36:17 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:21:12 | 08:00:15 | 1095 | 954 | 72 | 10.18 / 05:53 |
Run 10.7k | 00:45:16 | 08:45:32 | 1023 | 899 | 62 | 9.65 / 06:12 |
Run 17.8k | 00:45:18 | 09:30:52 | 844 | 742 | 43 | 9.55 / 06:16 |
Run 24.8k | 00:46:29 | 10:17:22 | 895 | 787 | 44 | 9.39 / 06:23 |
Run 32k | 00:45:36 | 11:02:59 | 815 | 721 | 39 | 9.41 / 06:22 |
Run 37k | 00:47:34 | 11:50:35 | 764 | 679 | 33 | 8.82 / 06:47 |
Run 42.2k | 00:24:43 | 12:15:20 | 764 | 679 | 34 | 9.16 / 06:32 |
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