Ironman Australia (2009)
Anna PANG (#976)
Finished
GUN TIME:
10:43:03
Place
315
OF
1282
Female
24
OF
185
30-34
5
OF
35
Swim 00:57:13 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:57:13 | 00:57:13 | 148 | 18 | 3 | 3.98 / 15:03 |
T1 00:02:20 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:20 | 00:59:34 | 64 | 10 | 3 | - / - |
Cycle 06:02:05 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:59:53 | 01:59:27 | 760 | 53 | 13 | 30.05 / 01:59 |
| Cycle 60k | 00:54:00 | 02:53:29 | 656 | 41 | 10 | 31.6 / 01:53 |
| Cycle 90k | 01:02:34 | 03:56:05 | 707 | 48 | 12 | 30.59 / 01:57 |
| Cycle 120k | 00:57:58 | 04:54:03 | 657 | 48 | 11 | 30.7 / 01:57 |
| Cycle 150k | 01:06:25 | 06:00:29 | 698 | 51 | 12 | 29.91 / 02:00 |
| Cycle 180k | 01:01:10 | 07:01:41 | 694 | 49 | 12 | 29.82 / 02:00 |
T2 00:03:32 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:32 | 07:05:13 | 397 | 46 | 10 | - / - |
Run 03:37:48 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.6k | 00:14:54 | 07:20:08 | 205 | 16 | 4 | 14.48 / 04:08 |
| Run 10.7k | 00:34:28 | 07:54:38 | 202 | 12 | 3 | 12.99 / 04:37 |
| Run 17.8k | 00:35:07 | 08:29:46 | 193 | 13 | 3 | 12.63 / 04:44 |
| Run 24.8k | 00:36:56 | 09:06:44 | 187 | 13 | 3 | 12.24 / 04:53 |
| Run 32k | 00:37:25 | 09:44:11 | 178 | 12 | 3 | 12.07 / 04:58 |
| Run 37k | 00:38:58 | 10:23:12 | 170 | 13 | 3 | 11.21 / 05:20 |
| Run 42.2k | 00:19:50 | 10:43:02 | 175 | 14 | 3 | 11.62 / 05:09 |
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