5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Vanessa PARRY-WILLIAMS (#985)
Finished
GUN TIME:  12:57:14
Place
939  OF 1282
Female
100  OF 185
35-39
21  OF 37

Swim 01:05:49 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:05:49 01:05:49 522 55 5 3.46 / 17:19

T1 00:04:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:46 01:10:37 688 102 20 - / -

Cycle 07:46:07 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 30k 02:13:57 03:24:36 1276 185 37 13.43 / 04:27
Cycle 60k 01:03:41 04:28:18 1243 183 37 18.21 / 03:17
Cycle 90k 01:08:30 05:36:50 1278 184 37 20.28 / 02:57
Cycle 120k 01:02:51 06:39:42 1256 181 37 21.87 / 02:44
Cycle 150k 01:09:53 07:49:38 1264 179 37 22.55 / 02:39
Cycle 180k 01:07:07 08:56:45 1252 173 36 23.16 / 02:35

T2 00:04:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:29 09:01:17 633 65 10 - / -

Run 03:55:56 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.6k 00:16:14 09:17:31 444 36 3 13.3 / 04:30
Run 10.7k 00:37:01 09:54:32 425 36 4 12.05 / 04:58
Run 17.8k 00:36:43 10:31:15 345 26 2 11.87 / 05:03
Run 24.8k 00:39:08 11:10:24 314 26 3 11.52 / 05:12
Run 32k 00:39:45 11:50:10 298 24 3 11.36 / 05:16
Run 37k 00:43:21 12:33:34 314 30 3 10.45 / 05:44
Run 42.2k 00:23:39 12:57:13 335 34 4 10.73 / 05:35

Vanessa PARRY-WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1087 676 8 52 11:52:24
Ironman Australia (2009) | Ironman #985 939 21 100 12:57:14
Ironman Australia (2010) | Ironman #1058 546 12 44 11:36:12
Ironman Australia (2011) | Ironman #1083 298 4 31 11:15:39
Ironman Australia (2013) | Individuals #1040 729 19 86 12:25:04
Ironman Australia (2014) | Individuals #1077 350 6 32 11:00:03
Ironman Australia (2017) | Ironman #982 267 5 23 11:19:29
Ironman Australia (2018) | Ironman #220 216 2 20 11:07:16
Ironman Australia (2019) | Ironman #134 233 3 26 11:00:18
IRONMAN Australia (2023) | Ironman #1030 474 5 39 12:22:22