28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

John OGNENOVSKI (#1025)
Finished
GUN TIME:  12:31:58
Place
849  OF 1384
Male
767  OF 1179
45-49
98  OF 160

Swim 01:03:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:03:23 01:03:23 673 604 75 3.59 / 16:40

T1 00:05:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:10 01:08:34 773 655 74 - / -

Cycle 06:45:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:16:13 02:24:49 1370 1167 156 23.61 / 02:32
Cycle 60k 01:01:00 03:25:50 1305 1136 152 26.23 / 02:17
Cycle 90k 01:02:56 04:28:47 1249 1100 146 26.97 / 02:13
Cycle 120k 01:07:43 05:36:31 1176 1046 134 26.87 / 02:13
Cycle 150k 01:04:15 06:40:46 1129 1013 131 27.09 / 02:12
Cycle 180k 01:13:33 07:54:21 1089 977 127 26.61 / 02:15

T2 00:04:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:53 07:59:16 779 681 92 - / -

Run 04:32:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:19:45 08:19:02 958 851 106 10.93 / 05:29
Run 10.7k 00:46:14 09:05:17 906 805 98 9.72 / 06:10
Run 17.8k 00:46:40 09:51:58 871 777 97 9.47 / 06:19
Run 24.8k 00:47:11 10:39:11 785 697 90 9.3 / 06:26
Run 32k 00:44:47 11:24:00 693 612 79 9.37 / 06:23
Run 37k 00:45:30 12:09:31 621 547 74 8.87 / 06:45
Run 42.2k 00:22:24 12:31:57 609 538 73 9.28 / 06:27

John OGNENOVSKI's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1091 600 88 548 11:37:47
Ironman Australia (2004) | Ironman #1086 856 173 776 11:45:57
Ironman Australia (2007) | Ironman #1133 796 134 709 12:05:08
Ironman Australia (2008) | Ironman #1061 795 121 721 12:11:12
Ironman Australia (2009) | Ironman #949 742 123 670 12:06:33
Ironman Australia (2010) | Ironman #1025 849 98 767 12:31:58
Ironman Australia (2016) | Individuals #20112 931 90 795 13:25:08
Ironman Australia (2003) | Ironman #1097 869 171 788 11:44:02
Ironman Australia (2001) | Ironman #872 771 160 678 11:56:50
Ironman Australia (2000) | Ironman #897 980 174 868 12:36:13
Ironman Australia (1999) | Ironman #843 833 173 737 12:27:24
Ironman Australia (1996) | Ironman #662 794 189 722 13:34:22
Ironman Australia (2017) | Ironman #21112 567 57 498 12:34:52
Ironman Australia (2018) | Ironman #22112 522 47 451 12:25:00
Ironman Australia (2019) | Ironman #23112 667 71 580 12:42:01
Ironman Australia (1993) | Ironman #526 631 142 582 13:51:20
Ironman Australia (1995) | Ironman #552 588 139 539 13:09:12
Ironman Australia (1998) | Ironman #773 856 182 755 12:56:41