28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

John O'NEILL (#1032)
Finished
GUN TIME:  12:41:10
Place
892  OF 1384
Male
801  OF 1179
40-44
164  OF 240

Swim 01:13:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:13:05 01:13:05 1143 995 208 3.11 / 19:14

T1 00:07:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:15 01:20:22 1162 986 197 - / -

Cycle 05:58:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:55:36 02:15:59 785 739 146 32.36 / 01:51
Cycle 60k 00:56:01 03:12:02 715 677 134 32.24 / 01:51
Cycle 90k 00:55:54 04:07:57 637 607 120 32.22 / 01:51
Cycle 120k 01:00:51 05:08:49 608 577 114 31.51 / 01:54
Cycle 150k 01:01:08 06:09:58 618 586 117 31.07 / 01:55
Cycle 180k 01:08:26 07:18:25 630 594 119 30.16 / 01:59

T2 00:06:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:50 07:25:17 1095 942 182 - / -

Run 05:15:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:19:43 07:45:02 954 848 176 10.95 / 05:28
Run 10.7k 00:51:26 08:36:29 1064 927 199 9.02 / 06:39
Run 17.8k 00:52:55 09:29:26 1079 941 196 8.6 / 06:58
Run 24.8k 00:56:32 10:25:59 1061 921 193 8.23 / 07:17
Run 32k 00:55:24 11:21:25 1052 912 190 8.13 / 07:22
Run 37k 00:55:27 12:16:54 1027 895 188 7.61 / 07:52
Run 42.2k 00:24:14 12:41:09 1001 874 185 8.01 / 07:29

John O'NEILL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1101 1094 220 948 13:02:26
Ironman Australia (2004) | Ironman #1100 1282 241 1104 13:18:49
Ironman Australia (2008) | Ironman #1054 1330 190 1137 15:03:37
Ironman Australia (2010) | Ironman #1032 892 164 801 12:41:10
Ironman Australia (2013) | Individuals #1184 848 103 746 12:50:55
Ironman Australia (2014) | Individuals #1253 951 150 840 12:51:01
Ironman Australia (2003) | Ironman #1104 1204 232 1043 12:53:16