28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Frank PREIATO (#1116)
Finished
GUN TIME:  11:57:33
Place
695  OF 1384
Male
629  OF 1179
45-49
78  OF 160

Swim 01:08:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:08:12 01:08:12 945 834 105 3.34 / 17:57

T1 00:05:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:19 01:13:32 806 678 78 - / -

Cycle 06:04:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:52:26 02:06:00 490 472 57 34.32 / 01:44
Cycle 60k 00:55:05 03:01:06 539 517 60 33.47 / 01:47
Cycle 90k 00:58:01 03:59:09 576 549 64 32.61 / 01:50
Cycle 120k 01:03:10 05:02:20 620 588 70 31.47 / 01:54
Cycle 150k 01:04:21 06:06:42 689 651 81 30.7 / 01:57
Cycle 180k 01:10:54 07:17:38 716 671 83 29.66 / 02:01

T2 00:05:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:47 07:23:26 956 830 112 - / -

Run 04:34:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:18:50 07:42:18 824 741 94 11.46 / 05:14
Run 10.7k 00:46:06 08:28:25 856 762 93 9.88 / 06:04
Run 17.8k 00:48:29 09:16:56 898 795 99 9.41 / 06:22
Run 24.8k 00:52:52 10:09:49 891 790 98 8.94 / 06:42
Run 32k 00:49:07 10:58:57 842 750 95 8.9 / 06:44
Run 37k 00:41:12 11:40:10 699 618 84 8.64 / 06:56
Run 42.2k 00:17:20 11:57:32 623 548 75 9.23 / 06:29

Frank PREIATO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1141 1244 181 1077 14:15:34
Ironman Australia (2009) | Ironman #1019 737 122 665 12:05:35
Ironman Australia (2010) | Ironman #1116 695 78 629 11:57:33