28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Susan Long (#1127)
Finished
GUN TIME:  14:43:25
Place
1255  OF 1384
Female
168  OF 205
35-39
41  OF 51

Swim 01:20:43 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:20:43 01:20:43 1301 186 50 2.82 / 21:14

T1 00:11:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:11:16 01:32:01 1350 202 51 - / -

Cycle 07:40:16 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 30k 01:05:33 02:37:35 1280 163 41 27.45 / 02:11
Cycle 60k 01:07:26 03:45:02 1267 157 39 27.06 / 02:13
Cycle 90k 01:10:19 04:55:23 1275 155 37 26.55 / 02:15
Cycle 120k 01:25:36 06:21:00 1301 168 41 24.91 / 02:24
Cycle 150k 01:17:23 07:38:25 1304 174 43 24.56 / 02:26
Cycle 180k 01:33:51 09:12:18 1318 179 44 23.46 / 02:33

T2 00:14:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:14:01 09:26:20 1363 204 51 - / -

Run 05:17:02 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.6k 00:22:24 09:48:46 1174 154 38 9.63 / 06:13
Run 10.7k 00:53:35 10:42:23 1156 154 39 8.44 / 07:06
Run 17.8k 00:50:11 11:32:35 1107 144 37 8.46 / 07:05
Run 24.8k 00:58:23 12:31:00 1107 150 39 8.05 / 07:26
Run 32k 00:49:53 13:20:54 1046 138 34 8.18 / 07:19
Run 37k 00:56:52 14:17:47 1025 131 33 7.61 / 07:52
Run 42.2k 00:25:35 14:43:24 1008 129 31 7.98 / 07:30

Susan Long's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1127 1255 41 168 14:43:25
Ironman Australia (2011) | Ironman #1084 1003 32 156 16:28:27
Ironman Australia (2012) | Individuals #1374 1163 25 143 14:27:44
Ironman Australia (2013) | Individuals #638 1147 40 159 14:20:54
Ironman Australia (2014) | Individuals #694 1378 36 200 15:32:00
Ironman Australia (2016) | Individuals #978 1291 48 244 16:46:04
IRONMAN Australia (2022) | Ironman #1059 1040 32 173 16:19:11