28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Daniel RAKE (#1137)
Finished
GUN TIME:  11:48:18
Place
636  OF 1384
Male
579  OF 1179
35-39
150  OF 279

Swim 01:14:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:14:50 01:14:50 1184 1032 251 3.04 / 19:41

T1 00:07:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:01 01:21:52 1131 957 235 - / -

Cycle 05:49:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:52:09 02:14:03 455 438 115 34.5 / 01:44
Cycle 60k 00:54:19 03:08:23 490 470 129 33.8 / 01:46
Cycle 90k 00:55:59 04:04:24 492 472 128 33.22 / 01:48
Cycle 120k 01:04:32 05:08:57 581 552 151 31.7 / 01:53
Cycle 150k 00:56:34 06:05:33 523 497 132 31.72 / 01:53
Cycle 180k 01:06:07 07:11:41 519 492 132 30.87 / 01:56

T2 00:06:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:54 07:18:37 1102 949 231 - / -

Run 04:29:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:16:22 07:35:01 374 348 88 13.18 / 04:32
Run 10.7k 00:38:25 08:13:27 348 320 86 11.71 / 05:07
Run 17.8k 00:41:52 08:55:21 416 379 102 11.04 / 05:25
Run 24.8k 00:49:21 09:44:43 518 463 121 10.18 / 05:53
Run 32k 00:49:55 10:34:40 566 501 131 9.79 / 06:07
Run 37k 00:51:47 11:26:29 596 527 138 8.95 / 06:41
Run 42.2k 00:21:47 11:48:17 579 512 135 9.38 / 06:23

Daniel RAKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1159 761 141 694 12:06:19
Ironman Australia (2009) | Ironman #1040 605 104 556 11:37:30
Ironman Australia (2010) | Ironman #1137 636 150 579 11:48:18
Ironman Australia (2012) | Individuals #501 911 185 814 12:53:44
Ironman Australia (2014) | Individuals #591 1328 210 1138 14:58:21