28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Karen ROGASCH (#1183)
Finished
GUN TIME:  16:00:21
Place
1340  OF 1384
Female
194  OF 205
45-49
21  OF 21

Swim 01:15:51 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:15:51 01:15:51 1222 160 17 3 / 19:57

T1 00:08:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:08:37 01:24:29 1281 195 20 - / -

Cycle 08:02:52 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30k 01:09:13 02:33:44 1329 183 21 26 / 02:18
Cycle 60k 01:13:32 03:47:17 1339 189 21 25.21 / 02:22
Cycle 90k 01:16:44 05:04:03 1340 187 21 24.59 / 02:26
Cycle 120k 01:25:11 06:29:15 1340 190 21 23.62 / 02:32
Cycle 150k 01:20:38 07:49:55 1342 190 21 23.35 / 02:34
Cycle 180k 01:37:27 09:27:23 1350 193 21 22.36 / 02:40

T2 00:08:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:08:34 09:35:59 1250 182 19 - / -

Run 06:24:20 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.6k 00:25:14 10:01:15 1263 179 20 8.55 / 07:00
Run 10.7k 01:01:00 11:02:16 1282 186 20 7.44 / 08:03
Run 17.8k 01:01:10 12:03:27 1294 191 20 7.24 / 08:17
Run 24.8k 01:04:15 13:07:44 1273 190 19 7.02 / 08:32
Run 32k 01:07:14 14:14:59 1285 190 19 6.88 / 08:43
Run 37k 01:09:23 15:24:23 1280 191 19 6.37 / 09:24
Run 42.2k 00:35:56 16:00:20 1283 191 19 6.58 / 09:06

Karen ROGASCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1264 1400 27 231 14:34:15
Ironman Australia (2006) | Ironman #1241 1334 31 210 14:25:39
Ironman Australia (2004) | Ironman #1239 1395 39 212 14:09:05
Ironman Australia (2007) | Ironman #1268 1410 45 230 15:26:24
Ironman Australia (2008) | Ironman #1196 1260 30 172 14:20:59
Ironman Australia (2009) | Ironman #1084 1184 22 158 14:42:45
Ironman Australia (2010) | Ironman #1183 1340 21 194 16:00:21
Ironman Australia (2011) | Ironman #1144 913 17 126 14:47:47
Ironman Australia (2012) | Individuals #1454 1169 20 145 14:30:59
Ironman Australia (2013) | Individuals #1281 1231 27 178 14:56:40
Ironman Australia (2015) | Individuals #17165 1216 23 203 14:44:56
Ironman Australia (2016) | Individuals #18165 1194 26 218 15:14:06
Ironman Australia (2003) | Ironman #1240 1395 34 223 14:09:33
Ironman Australia (2001) | Ironman #1003 1138 38 188 14:43:24
Ironman Australia (2002) | SOLO #1160 1110 21 148 13:06:08
Ironman Australia (2000) | Ironman #1025 1030 28 125 13:02:07
Ironman Australia (1997) | Ironman #836 895 22 107 13:33:57
Ironman Australia (1999) | Ironman #973 1026 42 141 13:52:37
Ironman Australia (2017) | Ironman #19165 921 13 142 14:49:57
Ironman Australia (2018) | Ironman #20165 960 23 158 14:56:53
Ironman Australia (2019) | Ironman #21165 1189 37 211 16:26:26
Ironman Australia (1998) | Ironman #892 947 30 121 14:03:34
IRONMAN Australia (2022) | Ironman #22165 1049 12 176 16:32:15
IRONMAN Australia (2024) | Ironman #23165 893 15 116 16:07:17