28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Ian ROSS (#1190)
Finished
GUN TIME:  12:04:05
Place
717  OF 1384
Male
651  OF 1179
45-49
80  OF 160

Swim 01:09:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:09:13 01:09:13 990 873 111 3.29 / 18:12

T1 00:05:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:31 01:14:45 854 718 85 - / -

Cycle 06:11:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:57:27 02:12:13 932 859 106 31.33 / 01:54
Cycle 60k 00:58:09 03:10:23 877 815 101 31.13 / 01:55
Cycle 90k 00:59:39 04:10:04 860 803 104 30.8 / 01:56
Cycle 120k 01:03:33 05:13:39 825 769 98 30.14 / 01:59
Cycle 150k 01:02:57 06:16:37 822 767 99 29.81 / 02:00
Cycle 180k 01:09:23 07:26:02 799 746 97 29.08 / 02:03

T2 00:02:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:55 07:28:59 320 292 34 - / -

Run 04:35:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:17:13 07:46:13 535 486 59 12.54 / 04:46
Run 10.7k 00:39:28 08:25:43 454 415 46 11.32 / 05:18
Run 17.8k 00:43:31 09:09:15 515 462 58 10.65 / 05:37
Run 24.8k 00:48:15 09:57:31 569 509 64 10.01 / 05:59
Run 32k 01:01:10 10:58:42 773 687 87 9.15 / 06:33
Run 37k 00:45:20 11:44:04 681 602 82 8.7 / 06:53
Run 42.2k 00:19:59 12:04:04 633 557 76 9.2 / 06:31

Ian ROSS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1092 798 96 718 12:18:34
Ironman Australia (2010) | Ironman #1190 717 80 651 12:04:05
Ironman Australia (2011) | Ironman #786 606 77 534 12:35:22
Ironman Australia (2013) | Individuals #1397 885 71 778 13:02:38
Ironman Australia (2014) | Individuals #1501 850 70 753 12:32:12
Ironman Australia (2015) | Individuals #1335 1222 123 1016 14:46:57
Ironman Australia (2016) | Individuals #1419 1108 110 918 14:25:36
Ironman Australia (2017) | Ironman #1116 829 43 709 14:04:47
Ironman Australia (2018) | Ironman #1141 876 44 736 14:13:43
Ironman Australia (2019) | Ironman #1298 1146 76 948 15:45:38