Ironman Australia (2010)
Corrie ROWLANDS (#1194)
Finished
GUN TIME:
10:06:10
Place
116
OF
1384
Male
110
OF
1179
30-34
26
OF
182
Swim 00:53:50 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:53:50 | 00:53:50 | 140 | 126 | 31 | 4.23 / 14:10 |
T1 00:03:06 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:06 | 00:56:57 | 158 | 140 | 26 | - / - |
Cycle 05:13:12 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:48:57 | 01:45:56 | 170 | 167 | 33 | 36.77 / 01:37 |
Cycle 60k | 00:49:51 | 02:35:48 | 170 | 167 | 37 | 36.42 / 01:38 |
Cycle 90k | 00:50:57 | 03:26:46 | 146 | 144 | 29 | 36.04 / 01:39 |
Cycle 120k | 00:53:31 | 04:20:19 | 144 | 140 | 28 | 35.4 / 01:41 |
Cycle 150k | 00:52:35 | 05:12:56 | 125 | 121 | 25 | 35.16 / 01:42 |
Cycle 180k | 00:57:13 | 06:10:11 | 111 | 108 | 24 | 34.48 / 01:44 |
T2 00:03:46 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:46 | 06:13:58 | 510 | 455 | 86 | - / - |
Run 03:52:10 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:15:21 | 06:29:21 | 189 | 179 | 43 | 14.05 / 04:16 |
Run 10.7k | 00:37:13 | 07:06:35 | 244 | 228 | 51 | 12.2 / 04:54 |
Run 17.8k | 00:37:27 | 07:44:04 | 232 | 216 | 46 | 11.85 / 05:03 |
Run 24.8k | 00:40:07 | 08:24:13 | 215 | 201 | 43 | 11.42 / 05:15 |
Run 32k | 00:40:10 | 09:04:24 | 205 | 190 | 40 | 11.26 / 05:19 |
Run 37k | 00:42:03 | 09:46:28 | 191 | 175 | 35 | 10.44 / 05:44 |
Run 42.2k | 00:19:40 | 10:06:09 | 184 | 170 | 35 | 10.9 / 05:30 |
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