28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Corrie ROWLANDS (#1194)
Finished
GUN TIME:  10:06:10
Place
116  OF 1384
Male
110  OF 1179
30-34
26  OF 182

Swim 00:53:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:53:50 00:53:50 140 126 31 4.23 / 14:10

T1 00:03:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:06 00:56:57 158 140 26 - / -

Cycle 05:13:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:48:57 01:45:56 170 167 33 36.77 / 01:37
Cycle 60k 00:49:51 02:35:48 170 167 37 36.42 / 01:38
Cycle 90k 00:50:57 03:26:46 146 144 29 36.04 / 01:39
Cycle 120k 00:53:31 04:20:19 144 140 28 35.4 / 01:41
Cycle 150k 00:52:35 05:12:56 125 121 25 35.16 / 01:42
Cycle 180k 00:57:13 06:10:11 111 108 24 34.48 / 01:44

T2 00:03:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:46 06:13:58 510 455 86 - / -

Run 03:52:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:15:21 06:29:21 189 179 43 14.05 / 04:16
Run 10.7k 00:37:13 07:06:35 244 228 51 12.2 / 04:54
Run 17.8k 00:37:27 07:44:04 232 216 46 11.85 / 05:03
Run 24.8k 00:40:07 08:24:13 215 201 43 11.42 / 05:15
Run 32k 00:40:10 09:04:24 205 190 40 11.26 / 05:19
Run 37k 00:42:03 09:46:28 191 175 35 10.44 / 05:44
Run 42.2k 00:19:40 10:06:09 184 170 35 10.9 / 05:30

Corrie ROWLANDS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1194 116 26 110 10:06:10
Ironman Australia (2012) | Individuals #508 241 60 225 10:35:40
Ironman Australia (2016) | Individuals #901 216 38 195 10:45:28