28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Jack SINCLAIR (#1253)
Finished
GUN TIME:  11:17:36
Place
439  OF 1384
Male
411  OF 1179
35-39
112  OF 279

Swim 01:05:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:05:41 01:05:41 810 722 187 3.47 / 17:17

T1 00:03:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:42 01:09:24 327 278 87 - / -

Cycle 05:44:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:52:26 02:01:52 491 473 126 34.32 / 01:44
Cycle 60k 00:53:26 02:55:19 461 444 119 33.99 / 01:45
Cycle 90k 00:56:44 03:52:04 495 475 130 33.19 / 01:48
Cycle 120k 00:58:26 04:50:32 470 449 121 32.56 / 01:50
Cycle 150k 00:58:57 05:49:30 467 446 119 32.13 / 01:52
Cycle 180k 01:04:03 06:53:35 445 425 115 31.38 / 01:54

T2 00:02:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:08 06:55:45 133 121 34 - / -

Run 04:21:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:17:41 07:13:27 617 559 149 12.21 / 04:54
Run 10.7k 00:41:44 07:55:12 586 525 139 10.8 / 05:33
Run 17.8k 00:41:41 08:36:55 539 483 129 10.55 / 05:40
Run 24.8k 00:45:26 09:22:22 526 469 125 10.14 / 05:54
Run 32k 00:46:24 10:08:47 519 464 124 9.94 / 06:01
Run 37k 00:47:57 10:56:46 501 449 114 9.21 / 06:30
Run 42.2k 00:20:47 11:17:35 479 428 107 9.67 / 06:12

Jack SINCLAIR's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1253 439 112 411 11:17:36
Ironman Australia (2014) | Individuals #974 666 159 593 11:59:44