28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Gavin VAN RENSBURG (#1410)
Finished
GUN TIME:  10:47:43
Place
286  OF 1384
Male
269  OF 1179
40-44
41  OF 240

Swim 00:59:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:59:59 00:59:59 494 456 94 3.8 / 15:47

T1 00:05:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:57 01:05:58 951 801 147 - / -

Cycle 05:46:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:53:00 01:59:00 553 529 105 33.95 / 01:46
Cycle 60k 00:55:04 02:54:05 560 535 102 33.3 / 01:48
Cycle 90k 00:55:45 03:49:52 529 506 95 32.95 / 01:49
Cycle 120k 00:58:28 04:48:21 495 472 89 32.37 / 01:51
Cycle 150k 00:59:30 05:47:53 493 470 89 31.92 / 01:52
Cycle 180k 01:05:01 06:52:56 480 458 87 31.12 / 01:55

T2 00:08:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:08:17 07:01:14 1229 1051 214 - / -

Run 03:46:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:15:56 07:17:11 294 275 49 13.55 / 04:25
Run 10.7k 00:33:54 07:51:07 121 115 22 12.87 / 04:39
Run 17.8k 00:35:35 08:26:43 121 115 22 12.49 / 04:48
Run 24.8k 00:39:55 09:06:40 137 129 23 11.86 / 05:03
Run 32k 00:39:27 09:46:08 137 129 24 11.64 / 05:09
Run 37k 00:42:27 10:28:36 138 130 26 10.7 / 05:36
Run 42.2k 00:19:05 10:47:42 136 128 26 11.18 / 05:21

Gavin VAN RENSBURG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1410 286 41 269 10:47:43
Ironman Australia (2011) | Ironman #656 249 59 226 11:02:47