Ironman Australia (2010)
Gavin VAN RENSBURG (#1410)
Finished
GUN TIME:
10:47:43
Place
286
OF
1384
Male
269
OF
1179
40-44
41
OF
240
Swim 00:59:59 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:59:59 | 00:59:59 | 494 | 456 | 94 | 3.8 / 15:47 |
T1 00:05:57 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:57 | 01:05:58 | 951 | 801 | 147 | - / - |
Cycle 05:46:56 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:53:00 | 01:59:00 | 553 | 529 | 105 | 33.95 / 01:46 |
Cycle 60k | 00:55:04 | 02:54:05 | 560 | 535 | 102 | 33.3 / 01:48 |
Cycle 90k | 00:55:45 | 03:49:52 | 529 | 506 | 95 | 32.95 / 01:49 |
Cycle 120k | 00:58:28 | 04:48:21 | 495 | 472 | 89 | 32.37 / 01:51 |
Cycle 150k | 00:59:30 | 05:47:53 | 493 | 470 | 89 | 31.92 / 01:52 |
Cycle 180k | 01:05:01 | 06:52:56 | 480 | 458 | 87 | 31.12 / 01:55 |
T2 00:08:17 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:17 | 07:01:14 | 1229 | 1051 | 214 | - / - |
Run 03:46:27 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:15:56 | 07:17:11 | 294 | 275 | 49 | 13.55 / 04:25 |
Run 10.7k | 00:33:54 | 07:51:07 | 121 | 115 | 22 | 12.87 / 04:39 |
Run 17.8k | 00:35:35 | 08:26:43 | 121 | 115 | 22 | 12.49 / 04:48 |
Run 24.8k | 00:39:55 | 09:06:40 | 137 | 129 | 23 | 11.86 / 05:03 |
Run 32k | 00:39:27 | 09:46:08 | 137 | 129 | 24 | 11.64 / 05:09 |
Run 37k | 00:42:27 | 10:28:36 | 138 | 130 | 26 | 10.7 / 05:36 |
Run 42.2k | 00:19:05 | 10:47:42 | 136 | 128 | 26 | 11.18 / 05:21 |
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