28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Alisa WELLS (#1457)
Finished
GUN TIME:  13:13:28
Place
1029  OF 1384
Female
119  OF 205
30-34
26  OF 39

Swim 01:10:19 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:10:19 01:10:19 1045 128 31 3.24 / 18:30

T1 00:04:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:04 01:14:25 437 63 13 - / -

Cycle 06:43:16 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 01:00:23 02:14:50 1099 107 23 29.8 / 02:00
Cycle 60k 01:02:51 03:17:42 1088 105 22 29.2 / 02:03
Cycle 90k 01:02:35 04:20:19 1064 100 21 29.05 / 02:03
Cycle 120k 01:10:12 05:30:33 1065 105 23 28.11 / 02:08
Cycle 150k 01:08:54 06:39:28 1066 105 23 27.68 / 02:10
Cycle 180k 01:18:13 07:57:43 1067 107 23 26.78 / 02:14

T2 00:04:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:59 08:02:43 796 100 18 - / -

Run 05:10:43 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:20:06 08:22:50 995 114 22 10.74 / 05:35
Run 10.7k 00:48:51 09:11:43 1005 124 25 9.3 / 06:26
Run 17.8k 00:50:09 10:01:53 1001 128 26 8.96 / 06:41
Run 24.8k 00:56:33 10:58:27 1009 129 26 8.46 / 07:05
Run 32k 00:52:50 11:51:18 983 123 26 8.4 / 07:08
Run 37k 00:54:16 12:45:36 955 117 25 7.84 / 07:38
Run 42.2k 00:27:50 13:13:27 964 118 25 8.14 / 07:21

Alisa WELLS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1543 911 27 118 12:11:54
Ironman Australia (2004) | Ironman #1537 741 2 65 11:27:19
Ironman Australia (2009) | Ironman #1331 877 20 87 12:38:55
Ironman Australia (2010) | Ironman #1457 1029 26 119 13:13:28
Ironman Australia (2013) | Individuals #363 1041 25 138 13:47:01