28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Christopher WILLIAMS (#1482)
Finished
GUN TIME:  11:28:56
Place
501  OF 1384
Male
464  OF 1179
30-34
91  OF 182

Swim 01:08:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:08:19 01:08:19 951 839 144 3.33 / 17:58

T1 00:06:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:51 01:15:12 1096 928 153 - / -

Cycle 05:54:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:54:32 02:09:46 694 659 130 33 / 01:49
Cycle 60k 00:55:54 03:05:42 660 627 126 32.58 / 01:50
Cycle 90k 00:55:49 04:01:32 599 572 113 32.46 / 01:50
Cycle 120k 01:01:49 05:03:23 603 572 115 31.55 / 01:54
Cycle 150k 01:00:14 06:03:38 595 566 113 31.2 / 01:55
Cycle 180k 01:06:00 07:09:40 574 545 111 30.47 / 01:58

T2 00:05:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:35 07:15:17 922 802 138 - / -

Run 04:13:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:16:45 07:32:03 445 410 84 12.88 / 04:39
Run 10.7k 00:38:33 08:10:38 374 342 72 11.59 / 05:10
Run 17.8k 00:38:10 08:48:50 335 306 64 11.41 / 05:15
Run 24.8k 00:42:02 09:30:53 319 292 62 10.97 / 05:28
Run 32k 00:44:25 10:15:20 326 297 65 10.66 / 05:37
Run 37k 00:50:07 11:05:28 379 343 72 9.64 / 06:13
Run 42.2k 00:23:25 11:28:55 399 359 74 9.98 / 06:00

Christopher WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1482 501 91 464 11:28:56
Ironman Australia (2011) | Ironman #234 234 47 215 10:59:09