28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Darren WILLIAMS (#1483)
Finished
GUN TIME:  12:55:29
Place
953  OF 1384
Male
851  OF 1179
40-44
175  OF 240

Swim 01:00:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:00:11 01:00:11 513 473 97 3.78 / 15:50

T1 00:04:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:42 01:04:55 643 549 106 - / -

Cycle 05:53:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:54:26 01:59:22 680 647 127 33.06 / 01:48
Cycle 60k 00:54:22 02:53:46 589 562 109 33.07 / 01:48
Cycle 90k 00:56:06 03:49:53 562 536 102 32.73 / 01:49
Cycle 120k 00:58:25 04:48:19 511 486 94 32.23 / 01:51
Cycle 150k 01:00:23 05:48:43 524 498 101 31.71 / 01:53
Cycle 180k 01:09:40 06:58:24 559 530 104 30.55 / 01:57

T2 00:04:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:54 07:03:20 782 684 121 - / -

Run 05:52:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:20:37 07:23:58 1044 924 196 10.47 / 05:43
Run 10.7k 00:53:00 08:17:00 1111 965 205 8.71 / 06:52
Run 17.8k 00:58:04 09:15:05 1161 1003 209 8.1 / 07:24
Run 24.8k 01:02:57 10:18:03 1179 1015 210 7.64 / 07:51
Run 32k 01:05:46 11:23:51 1211 1037 213 7.37 / 08:08
Run 37k 01:02:02 12:25:55 1198 1025 214 6.88 / 08:43
Run 42.2k 00:29:32 12:55:28 1189 1017 213 7.19 / 08:20

Darren WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1571 877 164 769 12:04:56
Ironman Australia (2006) | Ironman #1540 784 170 700 12:06:17
Ironman Australia (2007) | Ironman #1568 952 163 836 12:33:56
Ironman Australia (2008) | Ironman #1487 603 91 560 11:38:44
Ironman Australia (2009) | Ironman #1349 592 97 543 11:33:27
Ironman Australia (2010) | Ironman #1483 953 175 851 12:55:29