28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Joshua WILLIAMS (#1490)
Finished
GUN TIME:  12:19:43
Place
801  OF 1384
Male
724  OF 1179
25-29
84  OF 113

Swim 01:00:22 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:00:22 01:00:22 525 484 64 3.77 / 15:53

T1 00:07:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:37 01:08:01 1212 1029 106 - / -

Cycle 06:27:21 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:56:48 02:04:51 879 813 92 31.68 / 01:53
Cycle 60k 00:57:53 03:02:45 837 783 91 31.38 / 01:54
Cycle 90k 01:00:39 04:03:26 864 807 90 30.78 / 01:56
Cycle 120k 01:07:41 05:11:08 905 838 95 29.61 / 02:01
Cycle 150k 01:05:55 06:17:04 933 858 98 29.12 / 02:03
Cycle 180k 01:18:18 07:35:23 963 881 99 27.88 / 02:09

T2 00:08:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:08:58 07:44:23 1267 1083 107 - / -

Run 04:35:18 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:18:05 08:02:30 690 619 77 11.93 / 05:01
Run 10.7k 00:45:23 08:47:54 789 703 84 10.11 / 05:56
Run 17.8k 00:45:18 09:33:13 760 675 83 9.81 / 06:06
Run 24.8k 00:50:08 10:23:22 764 679 81 9.35 / 06:24
Run 32k 00:46:13 11:09:37 702 621 72 9.35 / 06:24
Run 37k 00:48:09 11:57:47 659 583 68 8.76 / 06:50
Run 42.2k 00:21:53 12:19:42 636 560 68 9.19 / 06:31

Joshua WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1355 833 85 751 12:26:48
Ironman Australia (2010) | Ironman #1490 801 84 724 12:19:43
Ironman Australia (2018) | Ironman #624 561 94 481 12:33:34