28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Lloyd WILLIAMS (#1491)
Finished
GUN TIME:  16:25:56
Place
1362  OF 1384
Male
1160  OF 1179
45-49
157  OF 160

Swim 01:04:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:04:44 01:04:44 749 667 83 3.52 / 17:02

T1 00:10:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:10:46 01:15:32 1341 1140 150 - / -

Cycle 07:44:48 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:07:12 02:22:46 1301 1130 149 26.77 / 02:14
Cycle 60k 01:09:18 03:32:05 1301 1134 151 26.36 / 02:16
Cycle 90k 01:09:34 04:41:41 1289 1128 150 26.19 / 02:17
Cycle 120k 01:28:46 06:10:29 1325 1142 153 24.41 / 02:27
Cycle 150k 01:16:04 07:26:35 1324 1140 152 24.25 / 02:28
Cycle 180k 01:33:45 09:00:21 1328 1142 153 23.23 / 02:34

T2 00:10:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:10:15 09:10:38 1309 1113 151 - / -

Run 07:15:15 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:27:15 09:37:55 1308 1119 153 7.92 / 07:34
Run 10.7k 01:07:42 10:45:39 1339 1145 154 6.75 / 08:52
Run 17.8k 01:08:36 11:54:16 1353 1153 156 6.52 / 09:11
Run 24.8k 01:05:59 13:00:17 1349 1148 156 6.47 / 09:15
Run 32k 01:14:00 14:14:19 1350 1150 155 6.32 / 09:29
Run 37k 01:25:16 15:39:36 1359 1159 155 5.7 / 10:30
Run 42.2k 00:46:17 16:25:55 1362 1161 156 5.81 / 10:18

Lloyd WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1491 1362 157 1160 16:25:56
Ironman Australia (2012) | Individuals #1030 1213 154 1060 15:04:22
Ironman Australia (2014) | Individuals #1535 1442 136 1231 16:47:07