28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Ryan WILLIAMS (#1493)
Finished
GUN TIME:  10:47:03
Place
281  OF 1384
Male
265  OF 1179
30-34
57  OF 182

Swim 00:49:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:49:40 00:49:40 44 39 9 4.58 / 13:04

T1 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:46 00:52:27 86 77 15 - / -

Cycle 05:08:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:45:41 01:38:10 12 12 2 39.39 / 01:31
Cycle 60k 00:48:40 02:26:51 37 37 8 38.14 / 01:34
Cycle 90k 00:48:54 03:15:47 31 31 7 37.68 / 01:35
Cycle 120k 00:51:05 04:06:53 31 31 6 37.03 / 01:37
Cycle 150k 00:51:22 04:58:17 37 37 7 36.61 / 01:38
Cycle 180k 01:02:30 06:00:49 67 66 16 35.02 / 01:42

T2 00:03:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:20 06:04:11 402 361 70 - / -

Run 04:42:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:16:25 06:20:37 384 358 76 13.15 / 04:33
Run 10.7k 00:41:33 07:02:12 509 460 90 11.06 / 05:25
Run 17.8k 00:45:34 07:47:47 614 547 102 10.31 / 05:49
Run 24.8k 00:50:49 08:38:37 679 604 118 9.63 / 06:13
Run 32k 00:47:05 09:25:44 647 574 113 9.52 / 06:17
Run 37k 00:55:32 10:21:17 702 621 119 8.63 / 06:56
Run 42.2k 00:25:43 10:47:02 732 650 122 8.95 / 06:42

Ryan WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1493 281 57 265 10:47:03
Ironman Australia (2012) | Individuals #567 88 24 86 09:57:06