28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Mark YATES (#1524)
Finished
GUN TIME:  11:20:02
Place
455  OF 1384
Male
425  OF 1179
40-44
71  OF 240

Swim 01:08:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:08:14 01:08:14 947 836 172 3.34 / 17:57

T1 00:03:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:20 01:11:35 208 184 25 - / -

Cycle 05:40:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:51:36 02:03:13 409 394 65 34.87 / 01:43
Cycle 60k 00:52:15 02:55:30 378 366 61 34.65 / 01:43
Cycle 90k 00:54:28 03:49:59 379 366 63 34.09 / 01:45
Cycle 120k 01:01:19 04:51:19 433 413 72 32.76 / 01:49
Cycle 150k 00:56:39 05:48:00 406 388 63 32.56 / 01:50
Cycle 180k 01:03:36 06:51:38 396 377 59 31.76 / 01:53

T2 00:02:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:23 06:54:02 192 176 25 - / -

Run 04:25:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:15:51 07:09:54 282 264 46 13.62 / 04:24
Run 10.7k 00:39:47 07:49:43 391 356 64 11.53 / 05:12
Run 17.8k 00:41:25 08:31:10 427 390 71 10.99 / 05:27
Run 24.8k 00:43:52 09:15:04 409 372 71 10.55 / 05:41
Run 32k 00:51:34 10:06:40 510 457 84 9.96 / 06:01
Run 37k 00:49:25 10:56:06 520 465 85 9.17 / 06:32
Run 42.2k 00:23:53 11:20:01 532 474 85 9.51 / 06:18

Mark YATES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1380 617 102 567 11:40:34
Ironman Australia (2010) | Ironman #1524 455 71 425 11:20:02