Ironman Australia (2010)
Howard YEN (#1525)
Finished
GUN TIME:
11:14:45
Place
423
OF
1384
Male
398
OF
1179
50-54
13
OF
105
Swim 01:03:10 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:03:10 | 01:03:10 | 658 | 593 | 36 | 3.6 / 16:37 |
T1 00:06:25 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:25 | 01:09:36 | 1041 | 879 | 73 | - / - |
Cycle 05:51:45 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:52:16 | 02:01:54 | 464 | 447 | 18 | 34.43 / 01:44 |
Cycle 60k | 00:55:14 | 02:57:09 | 537 | 515 | 20 | 33.47 / 01:47 |
Cycle 90k | 00:56:37 | 03:53:48 | 537 | 513 | 19 | 32.89 / 01:49 |
Cycle 120k | 01:00:45 | 04:54:35 | 541 | 515 | 20 | 32 / 01:52 |
Cycle 150k | 00:59:18 | 05:53:54 | 534 | 508 | 19 | 31.65 / 01:53 |
Cycle 180k | 01:07:28 | 07:01:23 | 537 | 509 | 20 | 30.7 / 01:57 |
T2 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:41 | 07:05:06 | 492 | 440 | 21 | - / - |
Run 04:09:36 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:17:12 | 07:22:20 | 533 | 484 | 22 | 12.55 / 04:46 |
Run 10.7k | 00:38:32 | 08:00:53 | 399 | 363 | 15 | 11.51 / 05:12 |
Run 17.8k | 00:38:57 | 08:39:51 | 364 | 332 | 12 | 11.27 / 05:19 |
Run 24.8k | 00:41:53 | 09:21:46 | 338 | 308 | 10 | 10.88 / 05:30 |
Run 32k | 00:46:03 | 10:07:51 | 355 | 321 | 11 | 10.5 / 05:42 |
Run 37k | 00:44:57 | 10:52:50 | 346 | 314 | 10 | 9.74 / 06:09 |
Run 42.2k | 00:21:52 | 11:14:44 | 353 | 319 | 10 | 10.14 / 05:54 |
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