28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Stephen BLAKE (#153)
Finished
GUN TIME:  12:43:03
Place
904  OF 1384
Male
811  OF 1179
40-44
168  OF 240

Swim 01:12:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:12:18 01:12:18 1101 961 197 3.15 / 19:01

T1 00:03:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:24 01:15:43 225 196 26 - / -

Cycle 06:38:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:00:59 02:16:43 1122 1009 204 29.51 / 02:01
Cycle 60k 01:00:34 03:17:19 1059 961 196 29.61 / 02:01
Cycle 90k 01:02:08 04:19:29 1037 945 191 29.38 / 02:02
Cycle 120k 01:09:41 05:29:12 1043 944 192 28.4 / 02:06
Cycle 150k 01:08:35 06:37:48 1047 947 193 27.94 / 02:08
Cycle 180k 01:16:05 07:53:55 1049 948 195 27.12 / 02:12

T2 00:03:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:49 07:57:45 524 467 75 - / -

Run 04:45:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:19:57 08:17:44 979 867 182 10.81 / 05:32
Run 10.7k 00:47:24 09:05:10 957 844 180 9.52 / 06:17
Run 17.8k 00:45:50 09:51:02 893 791 162 9.43 / 06:21
Run 24.8k 00:47:35 10:38:38 801 712 145 9.25 / 06:29
Run 32k 00:47:36 11:26:16 754 669 134 9.2 / 06:30
Run 37k 00:50:23 12:16:40 734 652 131 8.57 / 06:59
Run 42.2k 00:26:21 12:43:02 757 671 135 8.87 / 06:45

Stephen BLAKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #179 1330 230 1119 13:56:36
Ironman Australia (2006) | Ironman #174 1161 227 996 13:23:08
Ironman Australia (2004) | Ironman #167 1299 243 1117 13:25:20
Ironman Australia (2009) | Ironman #156 1247 196 1072 16:03:11
Ironman Australia (2010) | Ironman #153 904 168 811 12:43:03
Ironman Australia (2012) | Individuals #868 1272 161 1096 16:23:40
Ironman Australia (2013) | Individuals #1070 1313 163 1114 15:56:36
Ironman Australia (2015) | Individuals #974 1357 220 1120 16:25:44
Ironman Australia (2016) | Individuals #1410 1289 211 1046 16:45:21