28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Ron ZIESSLER (#1535)
Finished
GUN TIME:  12:16:52
Place
792  OF 1384
Male
716  OF 1179
45-49
90  OF 160

Swim 00:49:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:49:00 00:49:00 29 26 3 4.65 / 12:53

T1 00:03:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:47 00:52:48 348 296 24 - / -

Cycle 05:42:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:51:17 01:44:07 380 365 43 35.09 / 01:42
Cycle 60k 00:51:42 02:35:51 347 337 35 34.94 / 01:43
Cycle 90k 00:55:20 03:31:12 378 365 41 34.09 / 01:45
Cycle 120k 00:57:28 04:28:42 360 348 40 33.35 / 01:47
Cycle 150k 00:59:09 05:27:53 390 374 46 32.72 / 01:50
Cycle 180k 01:07:14 06:35:08 427 407 48 31.55 / 01:54

T2 00:04:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:15 06:39:25 629 560 70 - / -

Run 05:37:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:20:30 06:59:56 1033 915 119 10.53 / 05:41
Run 10.7k 01:02:05 08:02:03 1246 1070 144 7.77 / 07:43
Run 17.8k 00:56:08 08:58:12 1229 1058 140 7.69 / 07:47
Run 24.8k 00:58:41 09:56:54 1205 1036 136 7.53 / 07:57
Run 32k 00:53:17 10:50:12 1156 993 131 7.65 / 07:50
Run 37k 00:57:44 11:47:57 1124 967 129 7.19 / 08:20
Run 42.2k 00:28:52 12:16:51 1120 966 128 7.5 / 07:59

Ron ZIESSLER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1535 792 90 716 12:16:52
Ironman Australia (2012) | Individuals #1035 518 51 474 11:25:57