28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Carolyn BRACE (#176)
Finished
GUN TIME:  12:10:56
Place
761  OF 1384
Female
73  OF 205
35-39
19  OF 51

Swim 01:01:53 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:01:53 01:01:53 581 47 9 3.68 / 16:17

T1 00:03:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:32 01:05:27 272 41 7 - / -

Cycle 06:32:24 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 30k 00:59:01 02:04:30 1038 95 24 30.49 / 01:58
Cycle 60k 01:00:41 03:05:12 1011 91 22 30.06 / 01:59
Cycle 90k 01:03:11 04:08:25 1022 91 23 29.51 / 02:01
Cycle 120k 01:06:30 05:14:56 1000 89 23 28.86 / 02:04
Cycle 150k 01:07:21 06:22:18 1003 92 22 28.4 / 02:06
Cycle 180k 01:15:33 07:37:53 998 92 22 27.52 / 02:10

T2 00:04:39 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:39 07:42:34 729 88 20 - / -

Run 04:28:20 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.6k 00:18:38 08:01:13 791 83 21 11.58 / 05:10
Run 10.7k 00:43:50 08:45:04 739 79 20 10.27 / 05:50
Run 17.8k 00:45:01 09:30:07 728 79 21 9.93 / 06:02
Run 24.8k 00:47:21 10:17:29 686 77 21 9.6 / 06:14
Run 32k 00:46:43 11:04:14 651 76 21 9.52 / 06:18
Run 37k 00:45:24 11:49:40 587 68 18 8.98 / 06:40
Run 42.2k 00:21:14 12:10:55 566 66 17 9.43 / 06:21

Carolyn BRACE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #176 761 19 73 12:10:56
Ironman Australia (2011) | Ironman #1061 318 6 34 11:20:40
Ironman Australia (2012) | Individuals #1351 368 5 24 10:56:07
Ironman Australia (2014) | Individuals #1040 543 10 55 11:38:14