28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Lisa BREW (#189)
Finished
GUN TIME:  13:51:32
Place
1151  OF 1384
Female
142  OF 205
35-39
34  OF 51

Swim 01:06:41 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:06:41 01:06:41 858 97 24 3.41 / 17:32

T1 00:04:20 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:20 01:11:02 523 77 19 - / -

Cycle 07:08:40 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 30k 01:04:59 02:16:03 1264 161 40 27.69 / 02:09
Cycle 60k 01:05:30 03:21:34 1228 142 33 27.58 / 02:10
Cycle 90k 01:06:47 04:28:23 1216 137 33 27.36 / 02:11
Cycle 120k 01:13:29 05:41:53 1208 141 34 26.58 / 02:15
Cycle 150k 01:14:38 06:56:32 1229 149 36 26.05 / 02:18
Cycle 180k 01:23:10 08:19:44 1220 149 36 25.19 / 02:22

T2 00:05:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:19 08:25:04 866 112 28 - / -

Run 05:26:25 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.6k 00:21:40 08:46:46 1129 139 34 9.96 / 06:01
Run 10.7k 00:50:30 09:37:17 1090 141 37 8.89 / 06:44
Run 17.8k 00:50:02 10:27:20 1051 134 32 8.73 / 06:52
Run 24.8k 00:53:47 11:21:09 1016 131 31 8.45 / 07:05
Run 32k 00:56:26 12:17:36 1024 132 33 8.25 / 07:15
Run 37k 01:03:29 13:21:06 1052 139 35 7.49 / 08:00
Run 42.2k 00:30:23 13:51:31 1065 142 37 7.75 / 07:44

Lisa BREW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1387 1045 23 121 13:28:00
Ironman Australia (2010) | Ironman #189 1151 34 142 13:51:32
Ironman Australia (2016) | Individuals #954 1027 30 165 13:53:48