28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Daniel CARROLL (#262)
Finished
GUN TIME:  11:47:08
Place
630  OF 1384
Male
573  OF 1179
30-34
113  OF 182

Swim 01:08:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:08:11 01:08:11 943 833 142 3.34 / 17:56

T1 00:03:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:56 01:12:09 388 335 64 - / -

Cycle 05:54:24 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:54:46 02:06:56 710 672 132 32.86 / 01:49
Cycle 60k 00:56:05 03:03:02 687 652 132 32.46 / 01:50
Cycle 90k 00:57:33 04:00:37 664 632 128 32.05 / 01:52
Cycle 120k 01:01:13 05:01:52 645 611 122 31.34 / 01:54
Cycle 150k 00:59:25 06:01:18 608 576 120 31.12 / 01:55
Cycle 180k 01:05:15 07:06:35 572 543 110 30.47 / 01:58

T2 00:03:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:33 07:10:09 458 411 78 - / -

Run 04:36:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:17:25 07:27:35 574 521 99 12.39 / 04:50
Run 10.7k 00:44:03 08:11:40 684 610 114 10.43 / 05:44
Run 17.8k 00:43:20 08:55:01 646 577 111 10.18 / 05:53
Run 24.8k 00:47:51 09:42:53 642 570 107 9.74 / 06:09
Run 32k 00:48:13 10:31:07 637 564 110 9.55 / 06:16
Run 37k 00:51:39 11:22:48 650 574 115 8.78 / 06:49
Run 42.2k 00:24:18 11:47:07 657 581 114 9.14 / 06:33

Daniel CARROLL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #262 630 113 573 11:47:08
Ironman Australia (2014) | Individuals #434 403 78 365 11:09:48