28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Glenn COCHRANE (#305)
Finished
GUN TIME:  12:46:41
Place
919  OF 1384
Male
823  OF 1179
50-54
54  OF 105

Swim 01:10:00 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:10:00 01:10:00 1036 911 75 3.25 / 18:25

T1 00:06:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:30 01:16:31 1051 888 75 - / -

Cycle 06:06:38 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:56:10 02:12:42 824 770 55 32.04 / 01:52
Cycle 60k 00:57:52 03:10:35 818 767 51 31.56 / 01:54
Cycle 90k 00:57:43 04:08:19 757 714 44 31.43 / 01:54
Cycle 120k 01:02:00 05:10:21 727 686 38 30.79 / 01:56
Cycle 150k 01:03:07 06:13:29 739 694 40 30.3 / 01:58
Cycle 180k 01:09:40 07:23:10 739 692 38 29.45 / 02:02

T2 00:06:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:23 07:29:35 1037 895 70 - / -

Run 05:17:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:20:15 07:49:52 1012 895 58 10.65 / 05:37
Run 10.7k 00:50:50 08:40:44 1063 926 61 9.02 / 06:38
Run 17.8k 00:51:17 09:32:02 1052 918 61 8.72 / 06:52
Run 24.8k 00:54:27 10:26:31 1024 891 60 8.41 / 07:08
Run 32k 00:55:11 11:21:44 1019 889 58 8.27 / 07:15
Run 37k 00:57:31 12:19:16 1013 884 58 7.66 / 07:49
Run 42.2k 00:27:22 12:46:40 1009 880 54 7.98 / 07:30

Glenn COCHRANE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #308 1020 74 877 12:33:30
Ironman Australia (2006) | Ironman #306 702 68 636 11:52:20
Ironman Australia (2010) | Ironman #305 919 54 823 12:46:41
Ironman Australia (2012) | Individuals #1058 773 61 694 12:18:55