Ironman Australia (2010)
Glenn COCHRANE (#305)
Finished
GUN TIME:
12:46:41
Place
919
OF
1384
Male
823
OF
1179
50-54
54
OF
105
Swim 01:10:00 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:10:00 | 01:10:00 | 1036 | 911 | 75 | 3.25 / 18:25 |
T1 00:06:30 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:30 | 01:16:31 | 1051 | 888 | 75 | - / - |
Cycle 06:06:38 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:56:10 | 02:12:42 | 824 | 770 | 55 | 32.04 / 01:52 |
Cycle 60k | 00:57:52 | 03:10:35 | 818 | 767 | 51 | 31.56 / 01:54 |
Cycle 90k | 00:57:43 | 04:08:19 | 757 | 714 | 44 | 31.43 / 01:54 |
Cycle 120k | 01:02:00 | 05:10:21 | 727 | 686 | 38 | 30.79 / 01:56 |
Cycle 150k | 01:03:07 | 06:13:29 | 739 | 694 | 40 | 30.3 / 01:58 |
Cycle 180k | 01:09:40 | 07:23:10 | 739 | 692 | 38 | 29.45 / 02:02 |
T2 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:23 | 07:29:35 | 1037 | 895 | 70 | - / - |
Run 05:17:03 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:20:15 | 07:49:52 | 1012 | 895 | 58 | 10.65 / 05:37 |
Run 10.7k | 00:50:50 | 08:40:44 | 1063 | 926 | 61 | 9.02 / 06:38 |
Run 17.8k | 00:51:17 | 09:32:02 | 1052 | 918 | 61 | 8.72 / 06:52 |
Run 24.8k | 00:54:27 | 10:26:31 | 1024 | 891 | 60 | 8.41 / 07:08 |
Run 32k | 00:55:11 | 11:21:44 | 1019 | 889 | 58 | 8.27 / 07:15 |
Run 37k | 00:57:31 | 12:19:16 | 1013 | 884 | 58 | 7.66 / 07:49 |
Run 42.2k | 00:27:22 | 12:46:40 | 1009 | 880 | 54 | 7.98 / 07:30 |
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