28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Tony DALEY (#376)
Finished
GUN TIME:  09:36:28
Place
41  OF 1384
Male
39  OF 1179
35-39
10  OF 279

Swim 00:54:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:54:55 00:54:55 192 174 47 4.15 / 14:27

T1 00:03:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:13 00:58:09 178 155 49 - / -

Cycle 05:17:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:48:27 01:46:38 131 129 33 37.13 / 01:36
Cycle 60k 00:49:39 02:36:19 136 134 33 36.68 / 01:38
Cycle 90k 00:52:16 03:28:36 164 160 43 35.89 / 01:40
Cycle 120k 00:52:39 04:21:17 140 136 39 35.44 / 01:41
Cycle 150k 00:53:14 05:14:32 134 130 40 35.1 / 01:42
Cycle 180k 01:00:59 06:15:33 143 140 44 34.02 / 01:45

T2 00:03:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:07 06:18:41 355 323 87 - / -

Run 03:17:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:13:43 06:32:25 33 31 7 15.74 / 03:48
Run 10.7k 00:31:34 07:04:01 25 24 5 14.16 / 04:14
Run 17.8k 00:32:18 07:36:21 27 26 6 13.75 / 04:21
Run 24.8k 00:33:57 08:10:20 25 25 5 13.33 / 04:30
Run 32k 00:33:52 08:44:13 21 21 5 13.19 / 04:32
Run 37k 00:34:41 09:18:55 20 20 5 12.31 / 04:52
Run 42.2k 00:17:31 09:36:27 19 19 5 12.8 / 04:41

Tony DALEY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #381 710 157 638 11:49:56
Ironman Australia (2008) | Ironman #359 170 42 162 10:19:50
Ironman Australia (2009) | Ironman #345 82 20 78 09:45:49
Ironman Australia (2010) | Ironman #376 41 10 39 09:36:28
Ironman Australia (2011) | Ironman #276 56 13 52 09:58:15
Ironman Australia (2012) | Individuals #643 10 2 10 09:14:24