28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Dileen DE SILVA (#392)
Finished
GUN TIME:  12:05:30
Place
724  OF 1384
Male
658  OF 1179
35-39
172  OF 279

Swim 01:05:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:05:03 01:05:03 780 694 177 3.5 / 17:07

T1 00:04:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:58 01:10:03 719 607 164 - / -

Cycle 06:04:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:53:02 02:03:07 559 535 146 33.93 / 01:46
Cycle 60k 00:53:11 02:56:19 481 462 124 33.88 / 01:46
Cycle 90k 00:56:22 03:52:43 494 474 129 33.2 / 01:48
Cycle 120k 01:06:06 04:58:50 619 587 158 31.47 / 01:54
Cycle 150k 01:02:40 06:01:31 653 617 160 30.87 / 01:56
Cycle 180k 01:13:12 07:14:45 720 675 175 29.61 / 02:01

T2 00:03:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:39 07:18:25 476 425 120 - / -

Run 04:47:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:18:34 07:37:00 778 697 177 11.63 / 05:09
Run 10.7k 00:43:34 08:20:35 721 644 172 10.32 / 05:48
Run 17.8k 00:45:35 09:06:12 733 654 172 9.9 / 06:03
Run 24.8k 00:52:05 09:58:19 784 696 177 9.3 / 06:26
Run 32k 00:50:51 10:49:11 786 700 177 9.11 / 06:35
Run 37k 00:50:25 11:39:37 765 678 172 8.49 / 07:03
Run 42.2k 00:25:50 12:05:29 776 689 174 8.82 / 06:48

Dileen DE SILVA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #381 1097 256 935 12:49:33
Ironman Australia (2007) | Ironman #400 590 121 533 11:30:20
Ironman Australia (2008) | Ironman #383 447 124 421 11:13:15
Ironman Australia (2009) | Ironman #364 560 133 513 11:29:18
Ironman Australia (2010) | Ironman #392 724 172 658 12:05:30
Ironman Australia (2011) | Ironman #498 332 80 295 11:23:24