28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Craig DENNISON (#398)
Finished
GUN TIME:  13:39:26
Place
1114  OF 1384
Male
978  OF 1179
45-49
126  OF 160

Swim 00:59:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:59:21 00:59:21 444 410 42 3.84 / 15:37

T1 00:05:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:08 01:04:30 755 639 73 - / -

Cycle 06:01:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:54:58 01:59:30 730 690 84 32.74 / 01:49
Cycle 60k 00:56:47 02:56:18 722 682 84 32.2 / 01:51
Cycle 90k 00:58:08 03:54:28 708 671 84 31.77 / 01:53
Cycle 120k 01:01:10 04:55:39 677 640 81 31.15 / 01:55
Cycle 150k 01:01:08 05:56:48 666 630 78 30.79 / 01:56
Cycle 180k 01:09:37 07:06:27 684 642 78 29.84 / 02:00

T2 00:03:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:58 07:10:26 561 498 64 - / -

Run 06:28:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:25:15 07:35:42 1264 1085 144 8.55 / 07:00
Run 10.7k 00:58:31 08:34:15 1260 1081 146 7.66 / 07:49
Run 17.8k 01:06:09 09:40:26 1308 1115 150 7.12 / 08:25
Run 24.8k 01:07:37 10:48:04 1312 1118 151 6.83 / 08:46
Run 32k 01:05:44 11:53:50 1300 1107 149 6.77 / 08:51
Run 37k 01:13:30 13:07:21 1313 1117 149 6.22 / 09:38
Run 42.2k 00:32:02 13:39:25 1307 1110 150 6.5 / 09:13

Craig DENNISON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #386 1328 204 1117 13:56:30
Ironman Australia (2006) | Ironman #385 1015 157 886 12:45:57
Ironman Australia (2004) | Ironman #382 923 181 822 11:57:50
Ironman Australia (2007) | Ironman #406 1296 216 1094 14:04:14
Ironman Australia (2009) | Ironman #373 1107 139 969 13:52:30
Ironman Australia (2010) | Ironman #398 1114 126 978 13:39:26
Ironman Australia (2011) | Ironman #708 910 119 787 14:46:04
Ironman Australia (2003) | Ironman #406 685 133 625 11:20:00
Ironman Australia (2002) | SOLO #388 932 174 830 12:17:54