28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

James DUFFY (#423)
Finished
GUN TIME:  10:08:15
Place
123  OF 1384
Male
117  OF 1179
18-24
3  OF 21

Swim 00:53:59 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:53:59 00:53:59 149 134 3 4.22 / 14:12

T1 00:02:09 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:02:09 00:56:10 18 16 1 - / -

Cycle 05:10:36 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Cycle 30k 00:48:52 01:45:03 166 163 5 36.82 / 01:37
Cycle 60k 00:48:20 02:33:24 104 102 4 37.02 / 01:37
Cycle 90k 00:49:36 03:23:02 80 78 4 36.77 / 01:37
Cycle 120k 00:51:21 04:14:24 76 75 3 36.32 / 01:39
Cycle 150k 00:52:51 05:07:17 81 80 3 35.84 / 01:40
Cycle 180k 00:59:29 06:06:47 83 81 2 34.77 / 01:43

T2 00:02:39 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:39 06:09:28 266 243 8 - / -

Run 03:58:44 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 3.6k 00:15:13 06:24:43 173 163 4 14.18 / 04:13
Run 10.7k 00:37:33 07:02:17 257 240 6 12.15 / 04:56
Run 17.8k 00:37:54 07:40:13 248 232 6 11.77 / 05:05
Run 24.8k 00:42:40 08:22:54 275 252 7 11.15 / 05:22
Run 32k 00:41:14 09:04:09 258 236 6 10.99 / 05:27
Run 37k 00:44:09 09:48:20 260 239 6 10.14 / 05:54
Run 42.2k 00:19:52 10:08:14 252 230 6 10.6 / 05:39

James DUFFY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #423 123 3 117 10:08:15