28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Gavan DUKE (#426)
Finished
GUN TIME:  11:17:33
Place
436  OF 1384
Male
408  OF 1179
40-44
70  OF 240

Swim 01:03:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:03:47 01:03:47 684 613 128 3.57 / 16:47

T1 00:04:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:06 01:07:54 448 381 65 - / -

Cycle 06:07:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:54:57 02:02:53 726 686 134 32.75 / 01:49
Cycle 60k 00:58:11 03:01:05 777 731 143 31.81 / 01:53
Cycle 90k 01:00:20 04:01:26 807 756 152 31.11 / 01:55
Cycle 120k 01:04:44 05:06:11 815 761 155 30.21 / 01:59
Cycle 150k 01:01:54 06:08:07 794 742 151 29.97 / 02:00
Cycle 180k 01:07:15 07:15:24 752 702 141 29.38 / 02:02

T2 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:38 07:20:03 725 640 115 - / -

Run 03:57:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:15:28 07:35:33 214 201 36 13.95 / 04:17
Run 10.7k 00:37:04 08:12:39 243 227 40 12.21 / 04:54
Run 17.8k 00:37:07 08:49:47 220 205 37 11.9 / 05:02
Run 24.8k 00:41:07 09:30:56 226 209 39 11.37 / 05:16
Run 32k 00:41:23 10:12:20 231 212 38 11.14 / 05:22
Run 37k 00:45:23 10:57:45 246 225 39 10.19 / 05:52
Run 42.2k 00:19:46 11:17:32 235 215 39 10.66 / 05:37

Gavan DUKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #426 436 70 408 11:17:33
Ironman Australia (2014) | Individuals #792 456 117 409 11:22:54