28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Mark DUKES (#427)
Finished
GUN TIME:  11:15:41
Place
429  OF 1384
Male
401  OF 1179
40-44
69  OF 240

Swim 00:53:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:53:53 00:53:53 144 130 23 4.23 / 14:10

T1 00:03:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:33 00:57:27 276 235 31 - / -

Cycle 05:48:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:51:53 01:49:21 431 415 75 34.68 / 01:43
Cycle 60k 00:53:47 02:43:10 455 438 81 34.06 / 01:45
Cycle 90k 00:55:59 03:39:10 474 455 82 33.39 / 01:47
Cycle 120k 00:59:47 04:38:58 479 457 85 32.5 / 01:50
Cycle 150k 01:00:54 05:39:53 502 479 94 31.86 / 01:52
Cycle 180k 01:06:21 06:46:16 501 476 92 30.96 / 01:56

T2 00:04:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:59 06:51:16 797 697 126 - / -

Run 04:24:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:16:37 07:07:55 416 386 72 12.99 / 04:37
Run 10.7k 00:39:47 07:47:43 431 393 71 11.37 / 05:16
Run 17.8k 00:40:14 08:27:59 413 376 69 11.04 / 05:25
Run 24.8k 00:44:05 09:12:06 407 370 70 10.56 / 05:40
Run 32k 00:46:17 09:58:24 419 378 72 10.26 / 05:50
Run 37k 00:50:46 10:49:12 463 415 80 9.33 / 06:25
Run 42.2k 00:26:27 11:15:40 506 450 84 9.57 / 06:15

Mark DUKES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #427 429 69 401 11:15:41
Ironman Australia (2011) | Ironman #505 152 34 141 10:36:40