28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Michelle ELMITT (#453)
Finished
GUN TIME:  13:27:21
Place
1078  OF 1384
Female
127  OF 205
45-49
14  OF 21

Swim 01:12:33 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:12:33 01:12:33 1115 143 15 3.14 / 19:05

T1 00:04:35 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:35 01:17:09 601 88 10 - / -

Cycle 06:56:37 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30k 00:58:47 02:15:58 1027 92 11 30.61 / 01:57
Cycle 60k 01:02:45 03:18:44 1058 98 11 29.61 / 02:01
Cycle 90k 01:05:43 04:24:29 1083 105 12 28.82 / 02:04
Cycle 120k 01:16:35 05:41:05 1139 121 14 27.28 / 02:11
Cycle 150k 01:08:33 06:49:39 1131 117 14 27.06 / 02:12
Cycle 180k 01:24:08 08:13:48 1163 130 14 25.92 / 02:18

T2 00:07:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:53 08:21:43 1201 178 18 - / -

Run 05:05:36 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.6k 00:21:00 08:42:44 1087 130 13 10.28 / 05:50
Run 10.7k 00:47:55 09:30:40 1004 123 12 9.31 / 06:26
Run 17.8k 00:47:39 10:18:20 957 119 12 9.15 / 06:33
Run 24.8k 00:53:57 11:12:19 963 120 13 8.72 / 06:52
Run 32k 00:51:23 12:03:44 927 113 13 8.64 / 06:56
Run 37k 00:56:18 13:00:03 922 115 13 7.97 / 07:31
Run 42.2k 00:27:15 13:27:20 933 115 13 8.28 / 07:14

Michelle ELMITT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #460 916 15 119 12:13:22
Ironman Australia (2006) | Ironman #445 869 9 99 12:20:05
Ironman Australia (2004) | Ironman #451 821 6 77 11:39:38
Ironman Australia (2007) | Ironman #466 1011 14 130 12:45:49
Ironman Australia (2008) | Ironman #456 1216 18 161 14:01:14
Ironman Australia (2009) | Ironman #434 906 9 95 12:47:35
Ironman Australia (2010) | Ironman #453 1078 14 127 13:27:21
Ironman Australia (2011) | Ironman #1153 869 7 112 14:16:05
Ironman Australia (2013) | Individuals #1446 1120 9 153 14:12:58
Ironman Australia (2003) | Ironman #458 1243 15 172 13:05:58
Ironman Australia (2002) | SOLO #448 1189 20 168 13:36:29