28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Michael Farrow (#475)
Finished
GUN TIME:  13:53:21
Place
1159  OF 1384
Male
1015  OF 1179
40-44
213  OF 240

Swim 01:13:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:13:01 01:13:01 1142 994 207 3.12 / 19:13

T1 00:06:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:21 01:19:24 1035 874 169 - / -

Cycle 06:44:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:57:06 02:16:32 902 832 165 31.51 / 01:54
Cycle 60k 01:01:43 03:18:16 981 898 179 30.28 / 01:58
Cycle 90k 01:01:45 04:20:03 978 897 179 29.89 / 02:00
Cycle 120k 01:10:41 05:30:44 1022 927 187 28.64 / 02:05
Cycle 150k 01:11:45 06:42:30 1052 951 196 27.85 / 02:09
Cycle 180k 01:21:29 08:04:01 1080 971 198 26.69 / 02:14

T2 00:07:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:40 08:11:42 1176 1003 197 - / -

Run 05:41:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:19:39 08:31:23 948 843 174 10.98 / 05:27
Run 10.7k 00:48:09 09:19:33 971 855 183 9.46 / 06:20
Run 17.8k 00:51:47 10:11:21 1008 880 189 8.92 / 06:43
Run 24.8k 01:05:58 11:17:21 1114 964 199 8.01 / 07:29
Run 32k 01:00:29 12:17:52 1126 970 201 7.8 / 07:41
Run 37k 01:05:22 13:23:16 1141 982 204 7.12 / 08:25
Run 42.2k 00:30:02 13:53:20 1146 984 206 7.41 / 08:05

Michael Farrow's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #475 1159 213 1015 13:53:21
Ironman Australia (2013) | Individuals #746 865 219 762 12:55:38
Ironman Australia (2014) | Individuals #1159 943 149 834 12:49:15
Ironman Australia (2015) | Individuals #1017 818 130 693 12:43:19
Ironman Australia (2017) | Ironman #859 807 157 690 13:57:55
Ironman Australia (2018) | Ironman #879 731 128 623 13:20:16
Ironman Australia (2019) | Ironman #1156 957 108 806 14:04:34
IRONMAN Australia (2023) | Ironman #1003 843 108 739 15:04:17