28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Warren FORBES (#500)
Finished
GUN TIME:  11:24:09
Place
478  OF 1384
Male
448  OF 1179
45-49
58  OF 160

Swim 01:02:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:02:10 01:02:10 598 548 63 3.66 / 16:21

T1 00:09:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:04 01:11:16 1302 1105 146 - / -

Cycle 05:50:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:55:02 02:06:20 740 699 85 32.69 / 01:50
Cycle 60k 01:01:22 03:07:44 907 839 107 30.91 / 01:56
Cycle 90k 00:55:08 04:02:53 750 709 91 31.46 / 01:54
Cycle 120k 00:57:56 05:00:51 642 610 75 31.36 / 01:54
Cycle 150k 00:57:14 05:58:06 568 540 59 31.37 / 01:54
Cycle 180k 01:03:56 07:02:03 531 503 56 30.78 / 01:56

T2 00:04:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:50 07:06:54 770 673 90 - / -

Run 04:17:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:17:55 07:24:51 659 594 77 12.04 / 04:58
Run 10.7k 00:40:37 08:05:29 539 487 59 10.96 / 05:28
Run 17.8k 00:40:47 08:46:18 488 440 53 10.74 / 05:34
Run 24.8k 00:43:41 09:30:00 444 402 48 10.39 / 05:46
Run 32k 00:47:05 10:17:07 478 430 57 10.09 / 05:56
Run 37k 00:45:11 11:02:19 436 390 51 9.43 / 06:21
Run 42.2k 00:21:48 11:24:08 431 387 52 9.84 / 06:05

Warren FORBES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #500 478 58 448 11:24:09
Ironman Australia (2014) | Individuals #1166 394 50 359 11:08:49
Ironman Australia (2019) | Ironman #1157 300 27 263 11:19:26