28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

David ALLDER (#52)
Finished
GUN TIME:  09:49:19
Place
71  OF 1384
Male
68  OF 1179
35-39
21  OF 279

Swim 00:50:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:50:14 00:50:14 57 50 10 4.53 / 13:13

T1 00:03:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:29 00:53:44 257 220 71 - / -

Cycle 05:05:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:50:06 01:43:51 279 271 75 35.92 / 01:40
Cycle 60k 00:48:47 02:32:39 172 169 44 36.39 / 01:38
Cycle 90k 00:49:10 03:21:51 102 100 25 36.46 / 01:38
Cycle 120k 00:50:12 04:12:04 77 76 20 36.3 / 01:39
Cycle 150k 00:50:27 05:02:33 62 61 16 36.17 / 01:39
Cycle 180k 00:56:37 05:59:11 53 52 14 35.35 / 01:41

T2 00:02:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:29 06:01:42 213 196 53 - / -

Run 03:47:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:46 06:17:30 263 246 62 13.68 / 04:22
Run 10.7k 00:36:08 06:53:39 210 196 55 12.36 / 04:51
Run 17.8k 00:39:23 07:33:03 270 252 66 11.69 / 05:07
Run 24.8k 00:37:23 08:10:28 191 179 46 11.55 / 05:11
Run 32k 00:39:53 08:50:22 174 162 42 11.38 / 05:16
Run 37k 00:39:19 09:29:43 142 134 35 10.67 / 05:37
Run 42.2k 00:19:33 09:49:18 146 137 35 11.12 / 05:23

David ALLDER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #77 372 87 340 10:55:26
Ironman Australia (2008) | Ironman #67 132 28 125 10:06:45
Ironman Australia (2010) | Ironman #52 71 21 68 09:49:19