28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Ian GARRETT (#534)
Finished
GUN TIME:  14:10:13
Place
1197  OF 1384
Male
1043  OF 1179
45-49
138  OF 160

Swim 01:15:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:15:09 01:15:09 1199 1043 133 3.03 / 19:46

T1 00:04:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:46 01:19:57 664 565 63 - / -

Cycle 07:59:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:14:59 02:34:57 1367 1164 155 24 / 02:29
Cycle 60k 01:17:43 03:52:42 1366 1166 156 23.57 / 02:32
Cycle 90k 01:15:42 05:08:25 1359 1162 156 23.63 / 02:32
Cycle 120k 01:24:39 06:33:05 1351 1156 156 22.99 / 02:36
Cycle 150k 01:15:01 07:48:08 1346 1155 156 23.18 / 02:35
Cycle 180k 01:31:15 09:19:24 1346 1155 155 22.52 / 02:39

T2 00:07:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:21 09:26:46 1146 980 130 - / -

Run 04:43:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:20:06 09:46:54 996 882 112 10.73 / 05:35
Run 10.7k 00:45:20 10:32:15 884 788 97 9.8 / 06:07
Run 17.8k 00:46:24 11:18:41 850 757 95 9.54 / 06:17
Run 24.8k 00:51:01 12:09:44 838 742 94 9.13 / 06:34
Run 32k 00:47:13 12:56:58 780 694 88 9.13 / 06:34
Run 37k 00:49:43 13:46:43 749 663 88 8.54 / 07:01
Run 42.2k 00:23:28 14:10:12 736 654 89 8.93 / 06:42

Ian GARRETT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #534 1197 138 1043 14:10:13
Ironman Australia (1996) | Ironman #345 340 104 321 11:13:37
Ironman Australia (1995) | Ironman #270 421 109 397 11:57:14
Ironman Australia (1998) | Ironman #392 480 86 446 11:17:59