28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Marc GOODALL (#555)
Finished
GUN TIME:  11:11:34
Place
406  OF 1384
Male
382  OF 1179
35-39
107  OF 279

Swim 01:01:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:01:28 01:01:28 573 528 137 3.7 / 16:10

T1 00:04:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:25 01:05:55 549 471 132 - / -

Cycle 05:34:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:50:57 01:56:53 351 338 93 35.32 / 01:41
Cycle 60k 00:51:22 02:48:16 318 310 85 35.17 / 01:42
Cycle 90k 00:53:25 03:41:43 299 292 79 34.66 / 01:43
Cycle 120k 00:59:22 04:41:06 349 338 91 33.46 / 01:47
Cycle 150k 00:56:54 05:38:01 340 327 89 33.07 / 01:48
Cycle 180k 01:02:33 06:40:36 321 308 80 32.27 / 01:51

T2 00:03:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:42 06:44:19 493 441 122 - / -

Run 04:27:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:18:11 07:02:31 709 635 163 11.87 / 05:03
Run 10.7k 00:48:22 07:50:54 926 820 201 9.64 / 06:13
Run 17.8k 00:45:19 08:36:15 851 758 193 9.54 / 06:17
Run 24.8k 00:43:14 09:19:31 693 616 160 9.58 / 06:15
Run 32k 00:44:19 10:03:51 618 546 148 9.62 / 06:14
Run 37k 00:44:25 10:48:17 543 482 124 9.09 / 06:35
Run 42.2k 00:23:14 11:11:33 553 491 126 9.47 / 06:19

Marc GOODALL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #584 750 199 666 11:43:25
Ironman Australia (2004) | Ironman #565 1188 275 1032 12:52:24
Ironman Australia (2007) | Ironman #591 322 77 295 10:48:19
Ironman Australia (2008) | Ironman #559 1188 200 1035 13:46:36
Ironman Australia (2010) | Ironman #555 406 107 382 11:11:34