28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Richard GOODGER (#556)
Finished
GUN TIME:  11:23:49
Place
477  OF 1384
Male
447  OF 1179
45-49
57  OF 160

Swim 01:24:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:24:03 01:24:03 1333 1137 150 2.71 / 22:07

T1 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:52 01:29:57 939 790 98 - / -

Cycle 05:52:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:53:20 02:23:19 590 563 67 33.74 / 01:46
Cycle 60k 00:56:39 03:19:59 641 609 73 32.72 / 01:50
Cycle 90k 00:55:05 04:15:06 567 541 61 32.7 / 01:50
Cycle 120k 01:02:30 05:17:37 592 562 66 31.62 / 01:53
Cycle 150k 00:58:37 06:16:16 561 534 58 31.43 / 01:54
Cycle 180k 01:06:40 07:22:57 552 523 59 30.59 / 01:57

T2 00:05:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:34 07:28:32 917 797 107 - / -

Run 03:55:15 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:15:56 07:44:30 296 277 27 13.55 / 04:25
Run 10.7k 00:36:41 08:21:12 248 231 23 12.19 / 04:55
Run 17.8k 00:40:57 09:02:11 341 312 31 11.4 / 05:15
Run 24.8k 00:39:48 09:42:00 276 253 27 11.15 / 05:22
Run 32k 00:39:34 10:21:36 240 221 24 11.09 / 05:24
Run 37k 00:41:13 11:02:50 209 190 19 10.36 / 05:47
Run 42.2k 00:20:57 11:23:48 215 195 19 10.76 / 05:34

Richard GOODGER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #527 810 98 729 12:21:03
Ironman Australia (2010) | Ironman #556 477 57 447 11:23:49
Ironman Australia (2011) | Ironman #727 84 5 76 10:15:27